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News & Articles By Cassie B.
12/31/2019
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By Cassie B.
The top 10 most important SUPERFOOD stories of 2019
We are constantly learning more about the healing power of food, and 2019 was no exception. Here’s a look back at 10 of the most important superfood-related stories of the year. Blueberries improve communication between brain cells: Study found children’s reaction times were almost 10 percent faster Do you ever wish your brain worked just […]
12/19/2019
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By Cassie B.
The top 10 best natural cures and healing remedies of 2019
This year saw a lot of promising headlines related to natural cures, although you wouldn’t know that by taking a look at the mainstream media. Here’s a look at the top stories we reported on in 2019 related to healing remedies. Is nutritional psychiatry the future of mental health treatments?? One reason so many people […]
12/01/2019
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By Cassie B.
Study: Cranberry extract can help stop antibiotic resistance
If you enjoyed cranberries this Thanksgiving, you might have thought about how good it tastes or debated with relatives about whether the jellied variety is better than the traditional sauce. One thought that probably didn’t enter your mind was how much it can do for your health. Sure, most people know that cranberry juice can […]
11/07/2019
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By Cassie B.
Breastfeeding found to lower heart disease risk among mothers, especially later in life
The benefits of breastfeeding are already quite compelling, but now we can add yet another important advantage to that list as a new study has illustrated how breastfeeding can lower the risk of heart disease among mothers. Researchers from the University of Athens in Greece presented the exciting finding at a recent meeting of the […]
11/05/2019
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By Cassie B.
Scientists determine: Oral contraceptive use INCREASES breast cancer risk by 50 percent
There are lots of reasons women might not want to take birth control pills. They can cause all sorts of unpleasant side effects, especially moodiness and weight gain. However, there’s an even better reason to avoid oral contraceptives that you might not even be aware of: They raise your breast cancer risk by 50 percent. […]
11/01/2019
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By Cassie B.
It starts in the gut: Stress and autoimmune disease can be traced back to your microbiome
Several recent studies have pointed to the surprisingly big role your gut microbiome plays in a host of physical and mental illnesses, and now it’s being used to explain the link between stress and autoimmune disease. Diseases like lupus and rheumatoid arthritis are considered autoimmune diseases as they involve your immune system attacking your body’s […]
10/26/2019
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By Cassie B.
Survival medicine: Home remedies for digestive problems, the flu and stress relief
If you’ve come to distrust conventional medicine, you’re not alone. The questionable side effects and poor efficacy of these drugs have many people turning to alternative treatments. While home remedies are certainly a more attractive option right now, they could become downright essential in a collapse situation. Now is the perfect time to start learning […]
10/22/2019
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By Cassie B.
Risky cancer treatments: Doctors advised to educate patients about the heart risks of chemotherapy and radiotherapy
When a doctor recommends chemotherapy, many patients agree without asking a lot of questions. Facing cancer is frightening, and it’s understandable that sufferers would want to start taking action to fight it right away. However, there are a lot of risks that come with chemotherapy that should be considered first, and one that isn’t getting […]
10/18/2019
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By Cassie B.
Keeping a healthy mind ensures a healthy body – and vice versa
We are constantly learning more about just how strong the connection between the brain and the body is, and although we tend to think of exercise as leading to improved mental health, it appears the reverse is also true. Finnish researchers have found that people whose mental well-being is high at age 42 are more […]
10/09/2019
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By Cassie B.
Study: Despite having “the munchies,” marijuana use is linked to a lower risk of becoming obese or overweight
Using marijuana might make you hungrier, but that does not mean that people can expect to gain weight from it. In fact, one study shows quite the opposite: Despite having “the munchies,” those who use cannabis actually tend to weigh less and have a lower likelihood of being obese than those who don’t use the […]
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