Prevention News | Prevention News – Prevention Information

mindbodyscience

holisticdentistry

anti-diabetes

03/06/2020 / By Divina Ramirez

Study: Strength training can benefit those with diabetes by lowering liver fat and improving blood sugar levels

The liver plays an important role in the prevention of metabolic disorders, like Type 2 diabetes, Gaucher’s disease and hemochromatosis. As the largest organ and gland in the human body, the liver carries out over 500 tasks, including breaking down fats, regulating blood sugar levels and filtering out harmful compounds from the blood. However, the liver might struggle […]

02/02/2020 / By Michael Alexander

Research determines that following the Mediterranean diet helps reduce liver fat and minimizes obesity risk

Those looking to lower their hepatic fat deposits may be better off trying a low-carbohydrate Mediterranean diet over a low-fat one, according to researchers. In a study published in the Journal of Hepatology, researchers from the Ben-Gurion University of the Negev in Israel, together with teams from the U.S. and Germany, found that the Mediterranean […]

12/30/2019 / By Grace Olson

Supplementing with zinc reduces risk of liver cancer

Eating more foods rich in zinc may contribute to better liver health, a recent study finds. Researchers from the Osaka-Rosai Hospital in Japan found that zinc supplementation may help reduce the risk of liver cancer and other liver diseases. Through a controlled clinical trial, their findings revealed that patients with chronic liver disease (CLD) who […]

12/27/2019 / By Evangelyn Rodriguez

Study: Clove essential oil can keep blood sugar levels at bay after eating

The aromatic flower buds of the Syzygium aromaticum plant known as cloves are common ingredients in many cuisines and in traditional medicine. Besides being a natural antibacterial and having anti-obesity properties, cloves have also been reported to have anti-diabetic properties. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from India and the U.S. conducted a pilot […]

12/26/2019 / By Evangelyn Rodriguez

Longevity science: Study reveals benefits of nutraceuticals and the Mediterranean diet when it comes to improving lifespan

Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean diet, which includes mostly plant-based foods and healthy fats, is the eating plan recommended by the Dietary Guidelines for Americans. It is also recognized by the World Health Organization as one of the healthiest — […]

12/17/2019 / By Evangelyn Rodriguez

Nutraceutical supplementation and a calorie-restricted Mediterranean diet can improve biomarkers for longevity

Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and efficacy of a calorie-restricted Mediterranean diet with targeted dietary supplementation (PROG1). Their findings were published in the Journal of Medicinal Food. Among the comorbidities of high body mass index, cardiovascular disease remains the leading cause of death and disability around the world, followed […]

12/14/2019 / By Darnel Fernandez

Intense exercise can help restore heart function in Type 2 diabetes patients: Study

Type 2 diabetes is the most common type of diabetes. A report by the Centers for Disease Control and Prevention says that 90 to 95 percent of the 30 million Americans that have diabetes have Type 2 diabetes. This chronic illness is characterized by a resistance to the hormone insulin, which helps the body convert blood sugar into energy. If […]

12/11/2019 / By Evangelyn Rodriguez

Camel milk is the real dairy superfood: Study reveals its anti-inflammatory properties

Nature is full of compounds with the ability to reduce inflammation. These compounds are often found in plants and regularly contribute to the medicinal properties of their sources. But recent studies have shown that animal products also possess anti-inflammatory compounds. In particular, a recent study published in the journal Functional Foods in Health and Disease reported the positive effect of camel […]

11/28/2019 / By Melissa Smith

Study: More plants on your plate means a lower chance of death from heart disease and other causes

If you want to live a long, healthy life, add more plant-based foods to your diet. A new study by Harvard T.H. Chan School of Public Health researchers suggested that adding more fruits, vegetables, nuts and whole grains to your diet could lower your risk of dying early due to health problems like heart disease. […]

11/28/2019 / By Grace Olson

Good health comes in tiny packages: 6 health benefits of pumpkin seeds

Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. 1. Improved sleep Pumpkin seeds are […]

1 of 7