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anti-inflammatory diet

09/13/2018 / By Ellaine Castillo

Here are foods that cause or prevent inflammation

Inflammation is one of the ways through which your body fights off infections. However, there are some cases where instead of helping your body, inflammation becomes a problem. This condition is called chronic inflammation. If not properly managed, chronic inflammation could progress to cancer, rheumatoid arthritis, artherosclerosis, and many other diseases. To reduce the symptoms […]

02/02/2017 / By Vicki Batts

Women opting for an anti-inflammatory diet can protect themselves from osteoporosis and painful bone loss

Bone health is something that many women are concerned about, especially as they age. Osteoporosis is not a condition that anyone wants to be afflicted by when they get on in years. Conventional medicine has touted many theories on how women can protect themselves from bone loss, but a recent study has shed light on […]

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