Prevention News | Prevention News – Prevention Information

premature death

07/25/2018 / By Zoey Sky

More really is better: 10 portions of fruits and vegetables DRAMATICALLY lowers your risk of premature death

A diet full of fruits and vegetables is good for your overall health, but according to a study published in the International Journal of Epidemiology, consuming at least 10 servings of organic produce daily can help your body fight off diseases. The study, spearheaded by researchers from the Imperial College in London, suggested that eating at least […]

06/05/2018 / By Michelle Simmons

Do you get enough omega-6 fatty acids? Research finds they protect against premature death, cardiovascular disease

Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent premature death as well as cardiovascular disease. The study, published in the American Journal of Clinical Nutrition, discovered that the risk of premature death decreased as the linoleic acid level in the blood increased. Researchers […]

04/22/2018 / By Michelle Simmons

Eating nuts and seeds found to cut your risk of premature death by HALF

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in omega-6 fatty acids, cuts the risk of premature death by nearly half. The study, published in the American Journal of Clinical Nutrition, found that levels of the fatty acid omega-6, which can be found in […]

04/18/2018 / By Jessica Dolores

Cut your risk of premature death by more than half by just doing short bursts of exercise

Too busy to go to the gym and exercise? Too riddled with deadlines to take those 10,000 steps a day for good health? Take heart. New research published in the Journal of the American Heart Association found that you don’t need long hours of exercise a day to stay healthy. Short bursts of exercise a […]

03/25/2017 / By Russel Davis

Living in the country found to reduce the risk of death by 16% compared to city life

Living in the countryside, where trees and open spaces can be easily accessed, may help reduce the risk of certain diseases and premature death than being city-bound, according to a recent review. Researchers at the Institute for European Environmental Policy (IEEP) analyzed data from more than 200 academic studies on the beneficial effects of increased […]

03/24/2017 / By Tracey Watson

Scientists shocked to discover how many people are dying from Volkswagen’s toxic emissions every year

A new study by researchers from the Massachusetts Institute of Technology (MIT), published in the journal Environmental Research Letters, has examined the impact of toxic emissions from the 2.6 million vehicles produced by Volkswagen in Germany. Scientists looked at the risk of premature death directly linked to the pollutants released into the air by these […]

1 of 1