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News & Articles By Evangelyn Rodriguez
08/19/2019
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By Evangelyn Rodriguez
TCM herbal formula found to stop metastatic breast cancer from spreading
The use of traditional Chinese medicine (TCM) to treat various conditions is gaining traction. Many cancer patients use Chinese herbal medicines to improve their physical and emotional well-being and reduce the toxicity of chemotherapeutic agents. Researchers from The Chinese University of Hong Kong believe that the approach to cancer treatment should shift from a single-target and eliminative […]
08/15/2019
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By Evangelyn Rodriguez
Natural News announces new book release: “Prevent and Reverse Heart Disease and Cardio-Related Events”
Natural News is dedicated to bringing people the latest about health, science, disease prevention, and many more. For years, the site has shared fresh articles about helpful foods and home remedies – all-natural means by which people can manage the symptoms of chronic diseases, including cancer and the components of the metabolic syndrome. In a […]
08/14/2019
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By Evangelyn Rodriguez
“Rock-a-Bye” isn’t just for babies – study shows it still works even for adults
There are many adults today who don’t get the recommended seven to eight hours of sleep. The Centers for Disease Control and Prevention (CDC) links chronic lack of sleep to higher risks of serious health conditions such as obesity, hypertension, diabetes, and heart disease. Because of this, health experts greatly encourage “sleep hygiene” – a set […]
08/12/2019
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By Evangelyn Rodriguez
Quercetin, a flavonoid found in many foods, has anti-aging and anti-cancer properties
Many plants, including fruits and vegetables, are known for their medicinal properties. These properties come from active compounds called metabolites that plants produce either through metabolism or to aid in that process. Plant metabolites exhibit different activities; while some are able to fight inflammation or kill microbes, others can effectively halt oxidation and delay cellular aging. According to […]
08/07/2019
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By Evangelyn Rodriguez
Adding more natural antioxidants to diet can reduce risk of cardiovascular disease in elderly
In this study, researchers from the Jagiellonian University Medical College in Poland evaluated the total antioxidant capacity of food intake among the elderly in Krakow, Poland; the contribution of particular food products in Dietary Antioxidant Index (DAI); the consumption of all dietary fats by the elderly; and the frequency of their fats consumption. Their results […]
08/06/2019
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By Evangelyn Rodriguez
Add these 8 nutrient-packed foods to your diet
According to the World Health Organization (WHO), good nutrition is the cornerstone of good health. Good nutrition entails an adequate, well-balanced diet complemented with regular physical activity. The major systems of the body all rely on good nutrition to function properly. Poor nutrition results in impaired immunity, physical and mental development, and productivity. To ensure that you get good […]
08/06/2019
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By Evangelyn Rodriguez
Dreading menopause? Delay it with a healthy diet!
Menopause is a female-exclusive condition associated with hormonal symptoms like hot flashes, mood swings, sleep problems, and weight gain. While menopause is often attributed to hormonal changes caused by aging, a recent study conducted by British researchers from the University of Leeds reported a surprising new finding: Menopausal age may be influenced by certain foods. Menopause symptoms […]
08/06/2019
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By Evangelyn Rodriguez
New Natural News book offers drugless solutions to preventing, reversing heart disease
Heart disease is the leading cause of death for both men and women, according to the Centers for Disease Control and Prevention (CDC). Every year, more than half a million Americans die because of heart disease – the majority of whom are claimed by coronary heart disease (CHD), the most common type of heart disease and one of […]
07/31/2019
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By Evangelyn Rodriguez
Inactive adults have an increased risk of early death, stroke, and heart attack
The World Health Organization (WHO) defines physical activity as any movement performed by the muscles of the body that requires expending energy. These activities could either be for fun, for work, or for recreational purposes. While some people use the term physical activity interchangeably with exercise, the latter is considered a subcategory of physical activity and is more associated […]
07/30/2019
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By Evangelyn Rodriguez
Get relief from back pain with these 7 hamstring stretches
Hamstring stretch exercises are designed to engage the large muscles at the back of your thigh. These muscles — called hamstrings — are susceptible to injury and play a role in conditions that affect posture and cause back pain. To relieve the pain caused by tight or overworked hamstrings, do simple hamstring stretches that can help soothe the tension in the […]
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