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prevention
mindbodyscience
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02/14/2026
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Morgan S. Verity
How to Tell If Your Teen’s Gaming Has Become a Problem
02/14/2026
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Ava Grace
How ancient wisdom and modern science can conquer the bloat epidemic
02/13/2026
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Willow Tohi
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
02/13/2026
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Willow Tohi
From ancient ritual to modern remedy: The science of cinnamon water
02/12/2026
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Willow Tohi
The natural prescription: Rethinking migraine management through diet and lifestyle
02/11/2026
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Evangelyn Rodriguez
12 Immune-boosting superfoods that can boost your resilience
02/11/2026
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Cassie B.
Forget the fancy creams: Your skin’s best defense is on your dinner plate
02/11/2026
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Ava Grace
A plate of prevention: Major study finds Mediterranean diet cuts women’s stroke risk by nearly one-fifth
02/10/2026
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Lance D Johnson
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure
02/10/2026
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Lance D Johnson
Strategies to improve lung function, starting with the FIVE FLAVOR FRUIT
02/09/2026
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Patrick Lewis
The miracle of black seed (Nigella sativa): Nature’s most powerful healing plant
02/09/2026
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Cassie B.
How sleep apnea threatens your heart and brain, and how daily habits can fight back
02/09/2026
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Cassie B.
Collagen deficiency is the hidden cause of aging skin, but your diet holds the cure
02/09/2026
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Cassie B.
Sumo citrus delivers massive vitamin C dose, but consistency is key for immune support
02/08/2026
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Laura Harris
Study finds nearly 40% of cancers worldwide could be prevented
02/08/2026
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Laura Harris
10 Simple and natural treatments for eczema
02/08/2026
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Coco Somers
Dates: The Ancient Fertility Remedy Modern Medicine Ignores Amid Record Low Birth Rates
02/08/2026
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Coco Somers
Beyond the Gym: New Research Reveals Creatine’s Powerful Role in Cancer Prevention
02/08/2026
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Evangelyn Rodriguez
Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
02/07/2026
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Evangelyn Rodriguez
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
See All News & Articles »
Surprising signs your body is actually healthy and why they matter
02/14/2026
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By Belle Carter
Nature’s Defense Force: Unlocking True Health Through Antioxidants
02/13/2026
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By Coco Somers
Not all carbs are created equal: Your guide to ditching the bad and embracing the good
02/13/2026
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By Cassie B.
The simple step: How a daily walk may be the most powerful prescription for an aging brain
02/13/2026
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By Ava Grace
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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By Willow Tohi
The sweet shift: How monk fruit and stevia are redefining healthy sweeteners
02/11/2026
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By Zoey Sky
02/11/2026
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By Willow Tohi
From ancient remedy to modern superfood: The papaya’s powerful health renaissance
02/10/2026
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By Willow Tohi
Nature’s pharmacy: How everyday foods arm the immune system against viral threats
Beyond the scale: How protein and fiber forge a path to lasting weight loss
02/10/2026
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By Willow Tohi
From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits
02/10/2026
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By Willow Tohi
Gut microbiome study reveals key dietary strategies to combat harmful bacteria
02/09/2026
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By Evangelyn Rodriguez
Embrace the warmth: Natural heat and herbal allies for a healthier winter
02/09/2026
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By Zoey Sky
The best post-run foods to eat to speed up recovery and boost performance
02/09/2026
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By Evangelyn Rodriguez
Why vitamin K may be the most overlooked nutrient for longevity
02/09/2026
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By Cassie B.
02/08/2026
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By Ava Grace
The grandparent advantage: How babysitting boosts brain health in seniors
02/08/2026
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By Patrick Lewis
Flavonols in cocoa and berries combat stress-induced cardiovascular damage, study finds
The dark truth about SSRI antidepressants: How Big Pharma concealed their link to violence and suicide
02/08/2026
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By Patrick Lewis
The hidden dangers of noise machines: Why your sleep aid might be robbing you of rest
02/08/2026
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By Patrick Lewis
Silent alarms: The subtle body signals you should never ignore
02/07/2026
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By Belle Carter
How daily choices are becoming the first line of defense against high blood pressure
02/07/2026
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By Ava Grace
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