natural
prevention
mindbodyscience
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holisticdentistry
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02/07/2026
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Belle Carter
Silent alarms: The subtle body signals you should never ignore
02/07/2026
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Ava Grace
How daily choices are becoming the first line of defense against high blood pressure
02/06/2026
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Cassie B.
A simple vitamin cuts skin cancer recurrence risk by more than half, massive study confirms
02/06/2026
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Lance D Johnson
The heartburn paradox: Why dousing the fire may fuel the flames
02/06/2026
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Cassie B.
Research highlights evening primrose oil’s potential for easing PMS, menopause, and skin conditions
02/05/2026
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Cassie B.
Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
02/04/2026
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Cassie B.
The three snacks nutrition experts say can transform your health
02/04/2026
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Willow Tohi
Zinc helps regenerate your aging immune system’s command center
02/03/2026
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Willow Tohi
The fasting equation: New study tips scales for structured eating windows
02/03/2026
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Belle Carter
Why your hand goes numb—and what traditional medicine says about fixing it
02/02/2026
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Ava Grace
The unseen battlefield: How heart attack survivors can win the fight against a second strike
02/02/2026
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Cassie B.
Nutrition experts reveal the ideal meal timing gap for digestion and stable energy
02/02/2026
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Patrick Lewis
Fuel your workout: The best pre-exercise snacks for peak performance
02/02/2026
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Cassie B.
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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Willow Tohi
The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
02/01/2026
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Willow Tohi
The unintended trade-off: Could avoiding childhood bugs weaken adult health?
02/01/2026
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Ava Grace
Beyond the bowl: A heart-health revolution starts at breakfast
02/01/2026
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Willow Tohi
The fungal frontier: Reexamining an ancient mushroom for modern brain health
02/01/2026
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Laura Harris
World Sight Day highlights growing concern over digital eye strain in the workplace
01/31/2026
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Willow Tohi
The new rules of protein: Rethinking nutrition for lifelong strength
See All News & Articles »
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
02/07/2026
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By Evangelyn Rodriguez
From spice rack to produce aisle: Winter’s bounty fights chronic inflammation
02/07/2026
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By Willow Tohi
The great American omega-3 deficit: How to fix it with food, not pills
02/06/2026
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By Cassie B.
Feed your thyroid: How iodine, selenium and zinc from diet correct hormone imbalance
02/06/2026
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By Cassie B.
Ancient spices can revolutionize modern medicine’s battle against chronic disease
02/05/2026
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By Lance D Johnson
Cozy up with confidence: Warm beverages hydrate just like water does
02/05/2026
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By Cassie B.
02/04/2026
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By Kevin Hughes
Winter immunity boost: Natural strategies to stay cold-free all season
02/04/2026
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By Lance D Johnson
Bleeding gums portends chronic disease risk, a warning sign for Type-2 Diabetes, cardiovascular disease, and Alzheimer’s
Food as medicine movement gains traction to combat chronic disease crisis
02/03/2026
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By Cassie B.
The hidden clocks in your cells reveal whether your lifestyle choices are accelerating aging or slowing it down
02/03/2026
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By Cassie B.
Six free daily habits that can boost health long after January resolutions fade
02/02/2026
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By Laura Harris
A preemptive strike: Texas mobilizes against a looming parasitic threat
02/02/2026
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By Willow Tohi
Lifestyle choices play key role in protecting brain health, experts say
02/02/2026
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By Laura Harris
Study: Vitamin D supplementation linked to slower biological aging in older adults
02/02/2026
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By Cassie B.
02/02/2026
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By Ramon Tomey
Cinnamon: From ancient preservative to modern superfood
02/01/2026
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By Patrick Lewis
Digital eye strain: How to protect your vision in the screen-dominated world
Chia seeds show promise in weight loss and heart health, study finds
02/01/2026
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By Patrick Lewis
Exercise can be as effective as psychological therapies in treating depression
02/01/2026
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By Ava Grace
Natural solutions for GERD: Diet and lifestyle changes that work
02/01/2026
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By Patrick Lewis
Nipah Alarms Ignite as Globalist Systems Echo COVID’s Failed Playbook
01/31/2026
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By Morgan S. Verity
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