natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/29/2026
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Edison Reed
Digital Detox: Why Short-Term Breaks Fail and How to Make Them Last
08/29/2026
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Ava Grace
The inextricable link: Landmark German study confirms smoking fuels depression risk
08/29/2026
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Coco Somers
Report: Black Garlic Offers Higher Antioxidant Levels and Heart Health Support
08/29/2026
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Morgan S. Verity
Curcumin Shows Potential in Protecting Blood Vessels From Diabetes Damage, According to Rat Study
08/27/2026
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Coco Somers
Asparagus Preference Linked to Lower Mortality Risk in Large UK Study
08/27/2026
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Edison Reed
Large Review Finds Traditional Chinese Exercises Benefit Musculoskeletal Conditions
08/27/2026
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Belle Carter
“UNBREAKABLE” on BrightU: Exploring genetic resilience in the face of nuclear fallout
08/26/2026
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Coco Somers
Large Review Links Diet, Lifestyle Factors to Ulcerative Colitis Risk
08/26/2026
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Coco Somers
Omega-3 Intake Linked to Heart and Brain Health, Report Says
08/26/2026
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Coco Somers
Study Links Citrus Intake to Lower Breast Cancer Risk, Especially in High-Genetic-Risk Women
08/26/2026
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Mike Adams
How Astaxanthin Could Revolutionize the Safer Use of Chlorine Dioxide: A Cell-Protection Bio-Hack
08/26/2026
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Chase Codewell
Study Links Short and Long Sleep to Faster Biological Aging Across the Body
08/25/2026
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Coco Somers
Moderate Tea Consumption Tied to Higher Bone Mineral Density in Chinese Adults, Study Finds
08/25/2026
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Coco Somers
Natural Blood Sugar Management: Evidence-Based Strategies
08/25/2026
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Coco Somers
Study Links Varied Diet in Older Adults to Lower Anxiety, Better Cognitive Function
08/24/2026
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Ava Grace
Science finds a simple path to good health and a longer life
08/24/2026
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Cassie B.
Blueberry compound linked to memory protection in new review of human trials
08/24/2026
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Iva Greene
Turmeric’s Anti-Inflammatory Benefits: Four Methods of Use Supported by Research
08/24/2026
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Patrick Lewis
Study: Short and intense cycling sprints trigger blood protein changes better than moderate exercise
08/24/2026
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Coco Somers
Study: Tomato Consumption Tied to Greater Liver Fat Reduction in MASLD Trial
See All News & Articles »
The longevity triad: Small daily changes in sleep, exercise and diet can add years to your life
08/29/2026
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By Patrick Lewis
Healthy Maternal Diet During Pregnancy Tied to Lower Autism Risk in Study of 80,000 Mother-Infant Pairs
08/29/2026
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By Coco Somers
Ancient staple emerges as modern superfood contender
08/29/2026
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By Ava Grace
Milk Thistle Extract Linked to Liver Protection in Recent Research
08/27/2026
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By Iva Greene
High-Dose Vitamin D Linked to Higher Cognitive Scores in Older Adults with Sleep Problems
08/27/2026
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By Morgan S. Verity
Watermelon: A Nutrient-Dense Fruit With Hydration and Recovery Benefits, According to Experts
08/27/2026
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By Iva Greene
08/27/2026
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By HRS Editors
Screen time and eye strain: How blue light blocking glasses support wellness in the digital age
08/26/2026
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By Morgan S. Verity
Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says
Gut Bacteria Transform Vegetable Compounds Into Molecules That Improve Heart and Metabolic Health, Study Finds
08/26/2026
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By Patrick Lewis
6 Foods to Add to Your Diet as You Age, According to Research
08/26/2026
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By Coco Somers
Targeted probiotic strains and natural remedies offer new hope for relief from chronic bloating
08/26/2026
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By Willow Tohi
Three Minutes of Sprinting Altered Hundreds of Metabolites, Rockefeller Study Finds
08/25/2026
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By Morgan S. Verity
Study: Calorie Restriction Accelerates Ribosome Repair in Mice
08/25/2026
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By Coco Somers
Gut Microbes May Attack Gut Lining When Fiber is Scarce, Studies Find
08/25/2026
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By Coco Somers
08/25/2026
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By Coco Somers
Report: Raspberries Provide Fiber, Antioxidants, and Metabolic Effects
08/24/2026
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By Coco Somers
Heat Exposure May Disrupt Gut-Brain Communication, Animal Studies Suggest
Study: Higher-Protein Meals Lower Blood Sugar Regardless of Source
08/24/2026
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By Coco Somers
Cucumbers Provide Hydration, Nutrients and Potential Health Benefits, Research Shows
08/24/2026
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By Iva Greene
Study: Higher Vitamin B2 and B6 Intake Tied to Lower Odds of Advanced CKM Syndrome
08/24/2026
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By Coco Somers
Fascia Training Exercises Said to Ease Back Strain, Improve Balance
08/23/2026
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By Edison Reed
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