natural
prevention
mindbodyscience
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02/17/2026
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Willow Tohi
Why your 30s are the decade to fortify your bones
02/17/2026
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Patrick Lewis
Protecting your health: Simple steps to reduce toxic chemical exposure
02/17/2026
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Ava Grace
Why ancient wisdom, not modern gimmicks, holds the key to a longer, healthier life
02/17/2026
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Willow Tohi
The essential element: Why daily Zinc intake is non-negotiable for health
02/17/2026
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Cassie B.
The nightly cup: How chamomile tea may calm your mind, soothe your gut and support metabolic health
02/17/2026
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Coco Somers
Unlock Nature’s Pharmacy: Virus-Fighting Foods in Your Kitchen
02/16/2026
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Laura Harris
Apple cider vinegar touted as natural gut health booster
02/16/2026
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Ava Grace
The fitness factor: New study suggests your workout habit may be your best defense against daily stress
02/16/2026
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Patrick Lewis
Cayenne pepper: Nature’s fiery medicine for heart health, pain relief and more
02/16/2026
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Evangelyn Rodriguez
Beans, lentils and peas: The protein powerhouses transforming soups
02/15/2026
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Kevin Hughes
Natural energy boosters: Top foods to combat fatigue and stay energized
02/15/2026
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Ramon Tomey
Anti-inflammatory powerhouses: The best protein sources to fight chronic disease
02/15/2026
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Ava Grace
The unclogging of America: How ancient remedies and modern sense are fighting the sinus crisis
02/15/2026
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Evangelyn Rodriguez
Cashews: The buttery superfood that can power your brain, bones and immunity
02/14/2026
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Belle Carter
Surprising signs your body is actually healthy and why they matter
02/13/2026
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Coco Somers
Nature’s Defense Force: Unlocking True Health Through Antioxidants
02/13/2026
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Cassie B.
Not all carbs are created equal: Your guide to ditching the bad and embracing the good
02/13/2026
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Ava Grace
The simple step: How a daily walk may be the most powerful prescription for an aging brain
02/11/2026
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Willow Tohi
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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Zoey Sky
The sweet shift: How monk fruit and stevia are redefining healthy sweeteners
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Almonds: The ancient superfood that fights dementia and boosts health
02/17/2026
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By Patrick Lewis
Fish oil supplements: Benefits, risks and the push for natural alternatives
02/17/2026
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By Patrick Lewis
10 Natural ways to balance your hormones
02/17/2026
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By Laura Harris
Sprouts surge as homegrown superfood, packing massive nutrition into tiny packages
02/17/2026
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By Cassie B.
Eating Earlier: Nature’s Metabolic Clock Beats Big Pharma’s Pills
02/17/2026
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By Petra Stone
Broken sleep, broken gut: New study reveals how sleepless nights sabotage your digestive health
02/16/2026
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By Ava Grace
02/16/2026
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By Cassie B.
Junk food in early childhood can reduce a child’s IQ by school age, study shows
02/16/2026
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By Evangelyn Rodriguez
The science behind L-Theanine: How this tea compound fights stress without drowsiness
The mind’s fortress: Lifelong reading and writing linked to 40% reduction in dementia risk, study reveals
02/16/2026
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By Ava Grace
The Lycopene Revolution: Nature’s Simple Solution for Preventing Severe Gum Disease
02/16/2026
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By Coco Somers
Beyond milk: The best calcium-rich foods for strong bones
02/15/2026
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By Patrick Lewis
Reclaim Your Health: The Top Superfoods and Super Greens for Daily Use
02/15/2026
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By Coco Somers
Eating your way to calm: Science-backed foods that combat stress and anxiety
02/15/2026
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By Belle Carter
How to Tell If Your Teen’s Gaming Has Become a Problem
02/14/2026
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By Morgan S. Verity
02/14/2026
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By Ava Grace
How ancient wisdom and modern science can conquer the bloat epidemic
02/13/2026
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By Willow Tohi
The brain’s silent janitor: A clogged cleaning system may predict dementia a decade early
From ancient ritual to modern remedy: The science of cinnamon water
02/13/2026
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By Willow Tohi
The natural prescription: Rethinking migraine management through diet and lifestyle
02/12/2026
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By Willow Tohi
12 Immune-boosting superfoods that can boost your resilience
02/11/2026
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By Evangelyn Rodriguez
Forget the fancy creams: Your skin’s best defense is on your dinner plate
02/11/2026
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By Cassie B.
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