natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
05/01/2026
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Belle Carter
Mediterranean diet shown to slash heart disease risk for diabetics by up to 52%
05/01/2026
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Cassie B.
Study finds flavonoid-rich foods linked to healthier aging in nearly 90,000 adults
05/01/2026
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Patrick Lewis
Strawberry compound fisetin reverses aging blood vessels, targets “zombie cells” in groundbreaking study
05/01/2026
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Lance D Johnson
Creatine’s hidden healing: How the muscle-building supplement calms the inflammatory storm in the gut
04/30/2026
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Cassie B.
Why even moderate drinkers need a break from alcohol for better health
04/30/2026
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Coco Somers
Eccentric Exercise: Five-Minute, No-Equipment Workout Shows Health Benefits, Researcher Says
04/30/2026
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HRS Editors
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
04/29/2026
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Willow Tohi
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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Patrick Lewis
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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Belle Carter
Exercise and nutrition: The dual defense against cognitive decline
04/28/2026
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Coco Somers
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
04/28/2026
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Cassie B.
The simple walking tweak that could add years to your life
04/28/2026
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Patrick Lewis
Collagen, vitamin D and calcium: The trio that could save your bones as you age
04/28/2026
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Morgan S. Verity
Researchers Identify Potential New Target for Bone-Strengthening Therapies
04/28/2026
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Coco Somers
Research Highlights Potential Health Benefits of Walnut Consumption
04/27/2026
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Douglas Harrington
Study Links Lifelong Cognitive Engagement to Reduced Alzheimer’s Risk
04/27/2026
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Cassie B.
Dieters who lift weights lose more fat and gain muscle, study shows
04/27/2026
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Belle Carter
Prebiotic fiber shown to lower blood pressure and boost gut health, study finds
04/27/2026
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Coco Somers
University Review Links Fructose Sweeteners to Unusual Fat Accumulation Mechanisms
04/26/2026
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Ava Grace
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
See All News & Articles »
New Longevity Approach Treats Heart and Mind as Connected System
05/01/2026
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By Coco Somers
Resveratrol Linked to Improved Blood Sugar Control in Systematic Review
05/01/2026
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By Coco Somers
30 Minutes of daily exercise can neutralize 10 hours of sitting, major study finds
05/01/2026
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By Willow Tohi
How everyday carbs reprogram your body’s defenses
04/30/2026
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By Patrick Lewis
Study: Variety in Physical Activity Linked to Lower Mortality Risk
04/30/2026
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By Coco Somers
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/30/2026
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By Patrick Lewis
04/29/2026
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By Cassie B.
Monthly cultural outings slash depression risk 48% in decade-long study
04/29/2026
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By Coco Somers
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/29/2026
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By Ava Grace
The importance of preserving your purpose in the age of AI: Why losing your ‘why’ may be more dangerous than any disease
04/28/2026
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By Lance D Johnson
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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By Coco Somers
Intermittent Fasting Study Suggests Refeeding Phase May Drive Longevity Benefits
04/28/2026
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By Coco Somers
Study Links Low Creatine Intake to Higher Risk of Menstrual Irregularities, Reproductive Issues in Women
04/28/2026
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By Coco Somers
Study Suggests Cycling Program May Boost Brain Chemical Linked to Cognitive Health
04/28/2026
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By Coco Somers
04/28/2026
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By Kevin Hughes
Supercharge your diet: 9 Powerful ways to incorporate flaxseeds for optimal health
04/27/2026
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By Ava Grace
Why the dandelion you killed yesterday could save your liver tomorrow
Anti-Parasitic Drugs Linked to Tumor Regression in Survey, Researcher Says
04/27/2026
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By Morgan S. Verity
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/27/2026
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By Coco Somers
Study Identifies Oleic Acid as Beneficial, Palmitic Acid as Detrimental to Diabetes Risk
04/26/2026
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By Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
04/26/2026
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By Coco Somers
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