natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
10/12/2026
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Ava Grace
A recipe for longevity: Study shows cutting ultra-processed foods slows aging in older adults
10/12/2026
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Chase Codewell
How Sweetness, Saltiness, and More Can Benefit Or Harm Your Body
10/12/2026
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Coco Somers
Study Links Lower Grip Strength to Higher Depression Risk
10/11/2026
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Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
10/11/2026
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Douglas Harrington
Study Finds Lower Cognitive Scores in 60s Linked to Higher Stroke Risk
10/11/2026
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Ava Grace
The nitrate paradox: How spinach protects the brain while tap water may pose a hidden risk
10/10/2026
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Coco Somers
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
10/10/2026
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Laura Harris
Harnessing the healing power of spearmint essential oil
10/09/2026
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Edison Reed
Phase 2 Trial Tests Vitamin C in Early-Stage Blood Disorders; Primary Goal Missed, Survival Signal Reported
10/09/2026
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Willow Tohi
Skipping breakfast may raise blood pressure risk, research shows
10/08/2026
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Coco Somers
Study Finds Seven-Day Fasting Triggers Widespread Molecular Changes After About Three Days
10/07/2026
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Ava Grace
5 Nutrients that may raise or lower heart disease risk, according to a 27-study analysis
10/07/2026
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Willow Tohi
Constipation nightmare? New study shows a light walk beats laxatives in speed
10/07/2026
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Coco Somers
Eight Foods High in Creatine Linked to Muscle Energy Support
10/06/2026
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Cassie B.
Heavy green tea drinkers had a 26% lower death risk in massive Vietnam study
10/06/2026
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Belle Carter
Study links regular cinnamon consumption to improved brain function, neuroprotection
10/05/2026
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Willow Tohi
Taking stairs just 6 flights daily slashes heart death risk by 39%, major study finds
10/05/2026
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Ava Grace
Breakfast staple may shield aging brains: New study challenges decades of dietary dogma
10/04/2026
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Chase Codewell
Randomized Trial Finds Faster Walking Pace Tied to Greater Frailty Improvement
10/04/2026
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Coco Somers
Prunes: Lesser-Known Facts, From Space Research to California Orchards
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Garlic’s hidden power: Study links daily consumption to lower chronic disease risk
10/12/2026
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By Cassie B.
Stiff after sitting? Try this 10-minute hip and core routine for modern-day mobility
10/12/2026
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By Iva Greene
Study Links Severe Vitamin D Deficiency to Higher Sepsis Risk as Shorter Days Reduce Sun Exposure
10/11/2026
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By Iva Greene
Study Links Night Owl Chronotype to Higher Risk of Disability Pension
10/11/2026
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By Morgan S. Verity
Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking
10/11/2026
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By Iva Greene
Study using AI links trees to lower risk of cardiovascular disease
10/10/2026
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By Jacob Thomas
10/10/2026
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By Ava Grace
Research links common nitrates in water and processed meats to increased dementia risk
10/10/2026
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By Douglas Harrington
Cambridge Review Links Regular Reading to Lower Dementia Risk
25-Year Study Associates Regular Flossing With Lower Stroke and Atrial Fibrillation Risk
10/09/2026
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By Zoey Sky
After-Dinner Habits May Help Steady Overnight Blood Sugar
10/08/2026
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By Coco Somers
Walnuts in the morning: The breakfast addition that sharpens memory and reaction time
10/08/2026
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By Willow Tohi
Natural Approaches for Abdominal Distention Management Reported by Alternative Health Sources
10/07/2026
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By Coco Somers
Studies Link Regular Coffee Drinking to Changes in Gut, Metabolism, Liver and Brain
10/07/2026
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By Coco Somers
Meta-Analysis Finds Circuit Training May Lower Blood Pressure Most
10/06/2026
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By Chase Codewell
10/06/2026
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By Petra Stone
Study Finds Single HIIT Session May Increase Bone Formation Markers in Premenopausal Women
10/06/2026
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By Douglas Harrington
Study Links REM Sleep to Lower Risk of Dementia, Heart Failure and Other Diseases
Dietary diversity: New study shows any healthy eating plan slows aging
10/05/2026
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By Ava Grace
Five morning habits for a longer, healthier life: The conservative approach to wellness
10/05/2026
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By Ava Grace
Vitamin K: Benefits, Food Sources and Recommended Intake, According to Research
10/04/2026
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By Coco Somers
Physical Therapist Lists 10 Core Exercises for Strength and Stability
10/04/2026
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By Petra Stone
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