natural
prevention
mindbodyscience
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holisticdentistry
healingarts
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09/28/2026
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Willow Tohi
CONFIRMED: Daily steps lower risk of kidney stones according to Stanford Fitbit study
09/28/2026
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Cassie B.
Six healthy habits linked to sharply lower risk for 20 digestive diseases
09/28/2026
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Coco Somers
Random Trials: Time-Restricted Eating May Make You Slightly Leaner Without Hurting Performance
09/28/2026
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Morgan S. Verity
Study: Stroke Rates Nearly Doubled in Adults Under 55
09/27/2026
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Petra Stone
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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Petra Stone
Five Compound Exercises Outlined for Full-Body Strengthening at Home
09/27/2026
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Coco Somers
Cutting Sweet Foods Doesn’t Curb Cravings or Improve Health, Trial Finds
09/26/2026
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Petra Stone
Personal Trainer Lists Six Low-Impact Mobility Exercises for People Over 60
09/26/2026
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Petra Stone
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/25/2026
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Coco Somers
5 Mental Sharpness Habits of People as They Age
09/24/2026
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Coco Somers
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
09/24/2026
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Willow Tohi
NOT just antibiotics: 1 in 4 common meds is waging war on your gut bacteria, breeding SUPERBUGS
09/23/2026
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Coco Somers
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/23/2026
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Iva Greene
Report Lists 10 Herbs and Spices That Contain Calcium
09/22/2026
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Chase Codewell
Study Links Cognitive Behavioral Therapy for Insomnia to Slower Biological Aging on One Measure
09/22/2026
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Coco Somers
Vitamin C and Glutathione May Work Better Together for Exercise Recovery, Report Says
09/22/2026
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Petra Stone
Study Links Strength Training to Shift in Women’s Body Image
09/21/2026
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Iva Greene
Want a Healthier Gut? A Dietitian Says These Foods Belong on Your Plate
09/21/2026
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Coco Somers
Beyond Ginger: 8 Foods That May Support Immune Health
09/21/2026
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Coco Somers
Analysis Links Higher Fiber Intake to Lower Mortality in Heart Failure Patients
See All News & Articles »
Cardiovascular Exercise: Health Benefits, Guidelines and Safety
09/28/2026
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By Petra Stone
Study Links Greater REM Sleep to Lower Risk of 83 Diseases
09/28/2026
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By Douglas Harrington
Tart Cherry Juice Linked to Sleep, Heart, and Recovery Benefits in Studies
09/28/2026
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By Iva Greene
Foods To Eat and Avoid for a Healthier Gallbladder
09/28/2026
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By Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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By Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/27/2026
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By Coco Somers
09/26/2026
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By Petra Stone
Nature May Help With Loneliness, But Social Connection May Matter More, Trial Finds
09/26/2026
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By Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
Fiber powerhouses: Why broccoli isn’t the only vegetable worth celebrating
09/25/2026
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By Willow Tohi
Study Links Stair Climbing to Longevity
09/25/2026
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By Morgan S. Verity
Dietitians Point to Consistent Daily Eating Pattern for Lowering Inflammation
09/24/2026
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By Coco Somers
The Nutrition Shift After 50: Four Nutrients That Deserve a Closer Look
09/24/2026
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By Iva Greene
Report Identifies Three Potential Benefits of Probiotics Beyond Digestion
09/23/2026
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By Coco Somers
Apricots Provide Fiber, Vitamins and Antioxidants – With Caveats for Dried Fruit
09/23/2026
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By Edison Reed
09/22/2026
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By Coco Somers
Turmeric and Honey for Weight Loss: Studies Show Limited Evidence
09/22/2026
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By Belle Carter
Study Links Western Diet to Faster Attention Decline in Some Older Adults With APOE ?4
Study Links 13 Continuous Minutes of Moderate-to-Vigorous Activity to 72% Lower Dementia Risk
09/21/2026
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By Douglas Harrington
Six everyday drinks that could quietly be saving your liver
09/21/2026
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By Cassie B.
Licorice Root: Traditional Uses and Modern Research on Liver, Digestive Health
09/21/2026
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By Coco Somers
Study Finds Gut Compound Urolithin A May Help Repair Intestinal Lining
09/20/2026
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By Morgan S. Verity
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