natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
08/01/2026
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Willow Tohi
Study: Watermelon juice may naturally lower blood pressure, new research shows
08/01/2026
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Laura Harris
Running delivers wide-ranging health benefits beyond fitness, experts say
08/01/2026
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Patrick Lewis
The anti-aging power of superfoods: How diet can transform your skin
08/01/2026
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Morgan S. Verity
Frequent Sauna Use Linked to Lower Mortality, Stroke and Dementia Risk, Studies Find
07/31/2026
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Coco Somers
Harvard Health Report Outlines Lifestyle Factors Linked to Longevity
07/31/2026
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Coco Somers
Vitamin C Supplementation Linked to Lower Multiple Sclerosis Risk in Large UK Study
07/30/2026
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Chase Codewell
Collagen Supplements May Boost Muscle Mass and Strength, Study Finds
07/30/2026
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Coco Somers
This Daily 10-Minute Eye Routine Targets Digital Strain
07/29/2026
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Cassie B.
Tomatoes’ secret weapon: Lycopene linked to lower cancer risk in major review
07/29/2026
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Coco Somers
The “Good Stress” That Rewires Your Brain: How Exercise Builds Mental Resilience
07/28/2026
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Willow Tohi
Antioxidant-rich diets slash hypothyroidism risk by 56%, major study finds
07/28/2026
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Iva Greene
Nine Vitamins and Supplements Linked to Brain Health: What the Evidence Shows
07/28/2026
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Douglas Harrington
Study Links Grip Strength to Cognitive Decline Risk in Older Adults
07/27/2026
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Cassie B.
Ancient grain sorghum shows potential against Alzheimer’s in early cell research
07/27/2026
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Cassie B.
Constant fatigue may signal vitamin D deficiency
07/27/2026
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Morgan S. Verity
Researchers Identify Sulfur Compound That Enhances Muscle Repair Protein in Aging
07/27/2026
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Patrick Lewis
The silent healing power of peaches: Nature’s supreme cancer-fighting fruit under attack by Big Pharma
07/26/2026
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Coco Somers
Lemon Balm: Potential Health Benefits and Usage, According to Research
07/26/2026
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Morgan S. Verity
Study: Exercise Rewires Heart’s Nerve Network in Left-Right Pattern
07/26/2026
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Ava Grace
How common foods form a frontline defense for your heart
See All News & Articles »
The vital role of healthy lungs and how to protect them naturally
08/01/2026
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By Patrick Lewis
Study: Vitamin D Deficiency Linked to Age-Related Muscle Loss in Over 11,000 Adults
08/01/2026
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By Coco Somers
The high-protein diet revolution: Simple strategies for better health and muscle growth
08/01/2026
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By Kevin Hughes
The carb conundrum: Research reveals hidden metabolic toll of excess sugar and starch
07/31/2026
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By Ava Grace
Study Links Metabolic Syndrome to Early-Onset Dementia, Herbal Teas Proposed as Supportive Therapy
07/31/2026
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By Douglas Harrington
Why indoor blue light blocking glasses are a must-have for screen users
07/31/2026
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By HRS Editors
07/30/2026
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By Coco Somers
Five Dietary Patterns Linked to Longer Lifespan
07/29/2026
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By Coco Somers
Vigorous Exercise Linked to Lower Rheumatoid Arthritis Risk, Study Finds
Time-Restricted Eating Tied to Cognitive Improvements in Older Women, Small Study Finds
07/29/2026
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By Morgan S. Verity
Avocado science: How one fruit is reshaping heart health and weight management
07/29/2026
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By Willow Tohi
Vitamin D Deficiency Linked to Low Energy, Fatigue, Studies Find
07/28/2026
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By Morgan S. Verity
How to Hydrate Skin From the Inside Out: A Step-by-Step Guide
07/28/2026
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By Iva Greene
Fiber Intake Linked to Lower Dementia Risk, Two Studies Find
07/27/2026
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By Coco Somers
Study: Soluble Fiber, Probiotic Strains May Improve Bowel Regularity, According to Report
07/27/2026
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By Coco Somers
07/27/2026
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By Petra Stone
Daily Coffee or Tea Consumption Linked to Lower Frailty Risk in Older Adults, Study Finds
07/27/2026
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By Coco Somers
Nuts High in Omega-3 Fatty Acids: A Factual Overview
Two Hours of Strength Training Weekly Linked to Lower Heart Attack Risk in Women, Study Finds
07/26/2026
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By Petra Stone
“The Human Shutdown” on BrightU: The hidden power of infrared light to charge your brain and heal from within
07/26/2026
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By Belle Carter
Time-Restricted Eating Shows Comparable Benefits to Calorie Counting for Blood Sugar Control, Study Finds
07/26/2026
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By Morgan S. Verity
Study suggests a short afternoon snooze resets your brain for learning
07/25/2026
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By Ava Grace
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