natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
06/29/2026
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Edison Reed
Study: Fitness Trackers Increase Physical Activity in Heart Disease Patients
06/29/2026
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Edison Reed
Strength Training Linked to 44% Lower Heart Attack Risk in Large Women’s Study
06/29/2026
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Coco Somers
Study: Daytime Light Exposure Linked to Lower Dementia Risk
06/28/2026
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Ava Grace
Sleep deprivation and relationship insecurity: A hidden link that could wreak havoc on your health
06/28/2026
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Evangelyn Rodriguez
Kabocha squash vs. sweet potatoes: Calorie counts clash with nutrient density in diet debate
06/27/2026
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Petra Stone
Bodyweight Exercises That Strengthen the Core Similar to a Plank
06/27/2026
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Morgan S. Verity
Review Links Magnesium Levels to Cellular Aging and Energy Metabolism
06/27/2026
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Coco Somers
Study: Nutrition Knowledge Does Not Translate Into Healthy Eating Behaviors
06/26/2026
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Willow Tohi
Pomegranate’s heart-protecting power: New research reveals how ancient fruit fights disease
06/26/2026
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Morgan S. Verity
Vitamin B3 Shows Promise in Early Trial Against Aggressive Brain Cancer
06/25/2026
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Morgan S. Verity
Study: Loneliness Linked to Heart Valve Disease, Cardiologists Urged to Assess Social Health
06/24/2026
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Zoey Sky
Better diet, better health: 6 Superfoods to add to your diet as you age
06/24/2026
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Cassie B.
New study blaming rising autism on diagnostic changes ignores environmental toxins
06/23/2026
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Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
06/23/2026
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Coco Somers
Study: Lifestyle Changes Reduce Chronic Disease Risk in Prediabetes by 21%
06/23/2026
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Coco Somers
Study: Following Dietary Guidelines is Not Enough — Eat More of These Foods to Get Heart-Healthy Flavanols
06/23/2026
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Coco Somers
Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms
06/22/2026
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Coco Somers
Strength Training: 90 to 120 Minutes Per Week Linked to Lower Mortality Risk, Study Finds
06/22/2026
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Morgan S. Verity
Study: Gut Bacteria May Recycle Testosterone to Regulate Colon Motility
06/22/2026
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Coco Somers
Magnesium and Heart Health: Three Key Benefits Supported by Experts
See All News & Articles »
Study: Intermittent Fasting and Calorie Restriction Yield Similar Weight Loss Results Through Different Behavioral Pathways
06/29/2026
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By Petra Stone
Legumes emerge as magnesium powerhouses for health-conscious diets
06/29/2026
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By Evangelyn Rodriguez
Artichokes: A Nutrient-Dense Vegetable Supporting Digestion and Heart Health
06/28/2026
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By Coco Somers
Meta-Analysis Finds Multicomponent Exercise Improves Bone Density in Men Over 45
06/28/2026
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By Morgan S. Verity
Study reveals the power of SPICES in addressing metabolic issues
06/28/2026
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By Jacob Thomas
Late-night eating, chronic stress deliver “double hit” to gut health, new research finds
06/27/2026
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By Evangelyn Rodriguez
06/27/2026
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By Coco Somers
5 Teas Recommended for High Cholesterol, Pharmacist Says
06/27/2026
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By Willow Tohi
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
Five-Minute Walk Breaks Every Hour Found to Offset Harms of Prolonged Sitting, Study Says
06/26/2026
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By Coco Somers
Garlic and Spinach Consumption Linked to Heart Health, Blood Sugar Control, Cancer Risk Reduction and Inflammation Reduction
06/26/2026
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By Petra Stone
Six Drinks That May Help Lower Blood Sugar Naturally
06/25/2026
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By Coco Somers
Nighttime light exposure: The hidden metabolic threat that rivals genetics in driving diabetes risk
06/24/2026
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By Willow Tohi
New research reveals how consistent sleep schedules shield heart health and elevate mood
06/23/2026
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By Jacob Thomas
Dietary experts offer strategies for high-protein eating on a budget
06/23/2026
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By Evangelyn Rodriguez
06/23/2026
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By Willow Tohi
Poor sleep linked to heart disease, memory loss and shorter lifespan: Experts call for action on America’s sleep crisis
06/23/2026
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By Willow Tohi
Grandma was right: New research confirms the health benefits of a nutrient powerhouse
Watermelon’s Health Benefits and Risks: A Fact-Based Examination
06/23/2026
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By Coco Somers
Researchers Identify Heart-Health Benefits in Common Herbs and Spices
06/22/2026
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By Coco Somers
Review: Coffee Consumption Associated With Reduced Risk of Liver Disease, Improved Liver Health
06/22/2026
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By Morgan S. Verity
Late Eating Linked to Poorer Blood Sugar Control, Research Review Finds
06/21/2026
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By Coco Somers
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