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mindbodyscience
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02/05/2026
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Lance D Johnson
Ancient spices can revolutionize modern medicine’s battle against chronic disease
02/05/2026
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Cassie B.
Cozy up with confidence: Warm beverages hydrate just like water does
02/04/2026
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Kevin Hughes
Winter immunity boost: Natural strategies to stay cold-free all season
02/04/2026
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Lance D Johnson
Bleeding gums portends chronic disease risk, a warning sign for Type-2 Diabetes, cardiovascular disease, and Alzheimer’s
02/03/2026
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Cassie B.
Food as medicine movement gains traction to combat chronic disease crisis
02/03/2026
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Cassie B.
The hidden clocks in your cells reveal whether your lifestyle choices are accelerating aging or slowing it down
02/02/2026
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Laura Harris
Six free daily habits that can boost health long after January resolutions fade
02/02/2026
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Willow Tohi
A preemptive strike: Texas mobilizes against a looming parasitic threat
02/02/2026
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Laura Harris
Lifestyle choices play key role in protecting brain health, experts say
02/02/2026
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Cassie B.
Study: Vitamin D supplementation linked to slower biological aging in older adults
02/02/2026
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Ramon Tomey
Cinnamon: From ancient preservative to modern superfood
02/01/2026
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Patrick Lewis
Digital eye strain: How to protect your vision in the screen-dominated world
02/01/2026
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Patrick Lewis
Chia seeds show promise in weight loss and heart health, study finds
02/01/2026
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Ava Grace
Exercise can be as effective as psychological therapies in treating depression
02/01/2026
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Patrick Lewis
Natural solutions for GERD: Diet and lifestyle changes that work
01/31/2026
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Morgan S. Verity
Nipah Alarms Ignite as Globalist Systems Echo COVID’s Failed Playbook
01/31/2026
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Ava Grace
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
01/29/2026
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Belle Carter
Preventing foodborne illness: Simple steps to avoid dangerous contamination
01/29/2026
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Patrick Lewis
Vitamin D3 slows biological aging, study finds
01/29/2026
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Patrick Lewis
Unlocking nature’s medicine chest: The healing power of everyday spices
See All News & Articles »
Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
02/05/2026
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By Cassie B.
The three snacks nutrition experts say can transform your health
02/04/2026
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By Cassie B.
Zinc helps regenerate your aging immune system’s command center
02/04/2026
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By Willow Tohi
The fasting equation: New study tips scales for structured eating windows
02/03/2026
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By Willow Tohi
Why your hand goes numb—and what traditional medicine says about fixing it
02/03/2026
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By Belle Carter
The unseen battlefield: How heart attack survivors can win the fight against a second strike
02/02/2026
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By Ava Grace
02/02/2026
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By Cassie B.
Nutrition experts reveal the ideal meal timing gap for digestion and stable energy
02/02/2026
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By Patrick Lewis
Fuel your workout: The best pre-exercise snacks for peak performance
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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By Cassie B.
The longevity triad: How tiny, combined tweaks to sleep, exercise, and diet can add years to your life
02/02/2026
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By Willow Tohi
The unintended trade-off: Could avoiding childhood bugs weaken adult health?
02/01/2026
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By Willow Tohi
Beyond the bowl: A heart-health revolution starts at breakfast
02/01/2026
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By Ava Grace
The fungal frontier: Reexamining an ancient mushroom for modern brain health
02/01/2026
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By Willow Tohi
World Sight Day highlights growing concern over digital eye strain in the workplace
02/01/2026
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By Laura Harris
01/31/2026
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By Willow Tohi
The new rules of protein: Rethinking nutrition for lifelong strength
01/31/2026
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By Coco Somers
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
Beyond the gym: Creatine emerges as a multifaceted ally for women’s health
01/30/2026
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By Willow Tohi
Health in every bite: Top 10 superfoods for longevity and disease prevention
01/29/2026
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By Ramon Tomey
Record cold triggers frostbite surge across U.S., doctors warn of rapid tissue damage
01/29/2026
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By Cassie B.
Fish oil and Omega-3s: A heart-healthy defense against rising cardiovascular risks
01/29/2026
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By Belle Carter
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