natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
05/04/2026
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Coco Somers
Study Links Mild Dehydration to Longer but Less Restorative Sleep
05/04/2026
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Cassie B.
Magnesium’s hidden power: How a simple mineral reshapes the gut to fight cancer
05/04/2026
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Ramon Tomey
Study: Gut bacteria transform pomegranate compounds into heart-protecting molecule
05/03/2026
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Coco Somers
Resistance Training Program Associated with Protective Brain Changes in Early Alzheimer’s Biomarker Study
05/03/2026
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Coco Somers
Study Finds Collagen Supplementation May Reduce Joint Pain in Middle-Aged Adults
05/03/2026
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Coco Somers
Everyday Foods May Support Gut Health, Nutritionists Say
05/03/2026
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Coco Somers
Study: Coffee Consumption Linked to Changes in Gut Microbiome, Reduced Stress and Depression
05/02/2026
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Patrick Lewis
Moringa seed water purification: A natural solution with one key trade-off
05/02/2026
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Ava Grace
The hidden battle: Unraveling the complex link between iron deficiency and chronic fatigue
05/01/2026
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Belle Carter
Mediterranean diet shown to slash heart disease risk for diabetics by up to 52%
05/01/2026
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Cassie B.
Study finds flavonoid-rich foods linked to healthier aging in nearly 90,000 adults
05/01/2026
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Patrick Lewis
Strawberry compound fisetin reverses aging blood vessels, targets “zombie cells” in groundbreaking study
05/01/2026
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Lance D Johnson
Creatine’s hidden healing: How the muscle-building supplement calms the inflammatory storm in the gut
04/30/2026
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Cassie B.
Why even moderate drinkers need a break from alcohol for better health
04/30/2026
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Coco Somers
Eccentric Exercise: Five-Minute, No-Equipment Workout Shows Health Benefits, Researcher Says
04/30/2026
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HRS Editors
A look at the Health Ranger Store’s limited-time Mother’s Day Deals on Everyday Essentials
04/29/2026
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Willow Tohi
Full-fat cheese and cream linked to lower dementia risk in 25-year study
04/29/2026
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Patrick Lewis
Meal timing matters: Study reveals breakfast timing and fasting window impact weight and metabolic health
04/29/2026
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Belle Carter
Exercise and nutrition: The dual defense against cognitive decline
04/28/2026
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Coco Somers
Study: High Sugar Intake Linked to 43% Higher Dementia Risk
See All News & Articles »
12 Minutes, Twice a week: Isometric exercise found to lower blood pressure more effectively than medication
05/04/2026
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By Willow Tohi
Laughter May Provide Digestive Benefits, Research Says
05/04/2026
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By Morgan S. Verity
The power of Calamansi: A tiny citrus fruit packed with big health benefits
05/04/2026
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By Evangelyn Rodriguez
Study Links Choline and Betaine Intake to Slower Cognitive Decline in Older Adults
05/03/2026
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By Coco Somers
Vitamin D deficiency linked to increased oxidative stress and chronic disease risk
05/03/2026
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By Kevin Hughes
Experts Outline Five Habits for Managing Perimenopause Symptoms After Age 35
05/03/2026
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By Coco Somers
05/03/2026
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By Ava Grace
The structural truth: Can a daily dose of collagen really rebuild your body from within?
05/02/2026
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By Coco Somers
Review Finds Short-Term Weight Loss Benefits from Keto, Fasting Diets, but Long-Term Cardiovascular Impacts Remain Unclear
88% of Americans worry about memory loss, but only 9% know how to protect brain health
05/02/2026
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By Willow Tohi
New Longevity Approach Treats Heart and Mind as Connected System
05/01/2026
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By Coco Somers
Resveratrol Linked to Improved Blood Sugar Control in Systematic Review
05/01/2026
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By Coco Somers
30 Minutes of daily exercise can neutralize 10 hours of sitting, major study finds
05/01/2026
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By Willow Tohi
How everyday carbs reprogram your body’s defenses
04/30/2026
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By Patrick Lewis
Study: Variety in Physical Activity Linked to Lower Mortality Risk
04/30/2026
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By Coco Somers
04/30/2026
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By Patrick Lewis
Your mouth’s hidden secret: The oral microbiome may predict your lifespan
04/29/2026
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By Cassie B.
Monthly cultural outings slash depression risk 48% in decade-long study
Study Links Ultra-Processed Food Intake to Reduced Attention, Higher Dementia Risk Score
04/29/2026
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By Coco Somers
The guts of civilization: Why modern food is reprogramming your microbiome to recycle estrogen
04/29/2026
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By Ava Grace
The importance of preserving your purpose in the age of AI: Why losing your ‘why’ may be more dangerous than any disease
04/28/2026
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By Lance D Johnson
Study Links Balanced Diet Including Meat to Higher Likelihood of Reaching Age 100
04/28/2026
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By Coco Somers
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