natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
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07/06/2026
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Edison Reed
Two Hours of Weekly Strength Training Linked to 44% Lower Heart Attack Risk in Women, Study Finds
07/06/2026
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Edison Reed
Review Identifies Three Exercise Types Effective for Lowering Blood Pressure
07/06/2026
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Coco Somers
Study Review Highlights Protein’s Role in Appetite, Muscle, Bone Health
07/06/2026
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Evangelyn Rodriguez
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
07/05/2026
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Morgan S. Verity
Study: Psoriasis Severity Linked to Specific Sleep Disturbances, Not Total Sleep Time
07/05/2026
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Edison Reed
Creatine Shows Mixed Results as Potential Depression Treatment, Researchers Say
07/05/2026
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Jacob Thomas
Why combining turmeric with these five supplements could transform your health
07/05/2026
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Morgan S. Verity
Study Links Senolytic Drugs to Reduced Cholesterol in Brain Support Cells, Offering New Clue on Cognitive Benefits
07/05/2026
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Jacob Thomas
12 Foods that can slash your stress levels before bed
07/04/2026
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Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
07/04/2026
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Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/03/2026
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Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
07/02/2026
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Willow Tohi
Both diet and regular sodas linked to 60% higher liver disease risk in decade-long study
07/02/2026
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Willow Tohi
DASH diet proves superior for blood pressure control in landmark study of 83,000 patients
07/01/2026
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Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
07/01/2026
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Zoey Sky
5 Drinks that could help you live longer
06/30/2026
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Ava Grace
Probiotics and the gut-immune connection: A natural defense against modern health crises
06/30/2026
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Coco Somers
5 Foods With More Choline Than Eggs
06/29/2026
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Edison Reed
Study: Fitness Trackers Increase Physical Activity in Heart Disease Patients
06/29/2026
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Edison Reed
Strength Training Linked to 44% Lower Heart Attack Risk in Large Women’s Study
See All News & Articles »
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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By Coco Somers
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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By Evangelyn Rodriguez
Creatine Supplementation Gains Attention for Menopausal Women, Research Suggests
07/06/2026
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By Petra Stone
The hidden advantage of intermittent fasting: Why timing your meals could be better than counting calories
07/06/2026
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By Zoey Sky
Study: Lifestyle Interventions Outperform Drugs Alone for Childhood Obesity
07/05/2026
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By Petra Stone
Six Exercises To Strengthen Weak Pelvic Floor Muscles, From An Occupational Therapist
07/05/2026
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By Petra Stone
07/05/2026
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By Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
07/05/2026
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By Ava Grace
The fiber surprise: Vegetables that outperform broccoli
Beyond the stroll: Why adding challenge to your walk builds real strength
07/04/2026
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By Ava Grace
Study Identifies Ferrous Sulfate as Most Effective Iron Supplement for Active Women
07/04/2026
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By Coco Somers
Moderate Intermittent Fasting Found Most Effective for Older Adults, Review of 31 Studies Shows
07/03/2026
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By Petra Stone
Everyday Habits Linked to Increased Oxidative Stress and Inflammation
07/02/2026
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By Morgan S. Verity
4 Foods With More Healthy Fat Than Avocados, Data Shows
07/02/2026
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By Iva Greene
Foods and Drinks That May Help Lower Blood Pressure, According to Research
07/01/2026
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By Coco Somers
07/01/2026
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By Cassie B.
Strength training rebuilds natural cancer defenses in aging muscle, study finds
06/30/2026
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By Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
Lifelong learning outperforms Alzheimer’s drugs, study finds
06/30/2026
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By Willow Tohi
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
06/30/2026
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By Zoey Sky
Study: Intermittent Fasting and Calorie Restriction Yield Similar Weight Loss Results Through Different Behavioral Pathways
06/29/2026
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By Petra Stone
Legumes emerge as magnesium powerhouses for health-conscious diets
06/29/2026
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By Evangelyn Rodriguez
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