natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
05/08/2026
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Lance D Johnson
Gentle exercise and vigorous exercise, but not moderate exercise, improves sleep quality
05/08/2026
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Morgan S. Verity
Two Trials Find Curcumin Reduces Liver Fat, Inflammation in Fatty Liver Disease
05/08/2026
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Coco Somers
Daily Avocado Consumption Linked to Lower Glycemic Load, Study Finds
05/07/2026
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Morgan S. Verity
Study: Boosting Brain Protein Helps Clear Alzheimer’s Plaques in Mice
05/07/2026
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Coco Somers
Study Links Late-Night Eating, Stress to Increased Digestive Problems
05/06/2026
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Douglas Harrington
Study Finds Association Between Midlife Vitamin D Levels and Reduced Tau Protein Decades Later
05/06/2026
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Morgan S. Verity
Lemon Balm Shows Benefits for Anxiety, Sleep, and Heart Health, Review Finds
05/06/2026
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Willow Tohi
Arginine shows promise as low-cost weapon against Alzheimer’s in animal studies
05/05/2026
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Coco Somers
Tips for Optimizing Walking to Improve Healthspan
05/05/2026
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Willow Tohi
Chamomile shows promise for menopause relief in rigorous new trial
05/05/2026
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Petra Stone
Study: 10-Minute Lying-Down Exercise Routine Linked to Improved Balance, Agility in Young Adults
05/05/2026
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Coco Somers
Study Links Higher Omega-3 Blood Levels to Lower Risk of Depression and Anxiety
05/05/2026
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Coco Somers
Chickpeas: Cultivation, Nutrition, Health Benefits and Culinary Tips
05/04/2026
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Coco Somers
Study Links Mild Dehydration to Longer but Less Restorative Sleep
05/04/2026
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Cassie B.
Magnesium’s hidden power: How a simple mineral reshapes the gut to fight cancer
05/04/2026
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Ramon Tomey
Study: Gut bacteria transform pomegranate compounds into heart-protecting molecule
05/03/2026
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Coco Somers
Resistance Training Program Associated with Protective Brain Changes in Early Alzheimer’s Biomarker Study
05/03/2026
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Coco Somers
Study Finds Collagen Supplementation May Reduce Joint Pain in Middle-Aged Adults
05/03/2026
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Coco Somers
Everyday Foods May Support Gut Health, Nutritionists Say
05/03/2026
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Coco Somers
Study: Coffee Consumption Linked to Changes in Gut Microbiome, Reduced Stress and Depression
See All News & Articles »
Study: Four-Week Dietary Changes May Reduce Biological Age Markers
05/08/2026
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By Coco Somers
Dopamine Deficiency in Entorhinal Cortex Identified as Primary Driver of Memory Impairment in Alzheimer’s Disease
05/08/2026
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By Douglas Harrington
Dietitians Identify Top 5 Healthiest Nuts to Eat Based on Nutritional Value
05/07/2026
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By Coco Somers
Egg Consumption Linked to Lower Alzheimer’s Risk in 15-Year Study
05/07/2026
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By Ramon Tomey
The surprising drink combo that could add years to your life
05/06/2026
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By Cassie B.
TCM practitioner warns: Screen time damages eyes long before symptoms appear—ancient remedies offer hope
05/06/2026
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By Patrick Lewis
05/06/2026
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By Ava Grace
3 Science-backed exercises that could transform your sleep
05/05/2026
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By Kevin Hughes
Active sitting vs. passive sitting: How your choice impacts brain health and longevity
Zeaxanthin Linked to Enhanced T-Cell Activity in Preclinical Study
05/05/2026
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By Morgan S. Verity
Study Details Glutathione’s Role in Protein Folding Processes Linked to Cellular Aging
05/05/2026
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By Morgan S. Verity
Study: Adding 1,700 to 5,500 Steps Daily Offsets Health Risks of Prolonged Sitting
05/05/2026
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By Coco Somers
Nutritionists Identify Fruits Linked to Health Benefits
05/05/2026
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By Coco Somers
“Beyond The Diagnosis” on BrightU: How sadness, dehydration and a blocked fascia create cancer
05/05/2026
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By Jacob Thomas
12 Minutes, Twice a week: Isometric exercise found to lower blood pressure more effectively than medication
05/04/2026
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By Willow Tohi
05/04/2026
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By Morgan S. Verity
Laughter May Provide Digestive Benefits, Research Says
05/04/2026
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By Evangelyn Rodriguez
The power of Calamansi: A tiny citrus fruit packed with big health benefits
Study Links Choline and Betaine Intake to Slower Cognitive Decline in Older Adults
05/03/2026
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By Coco Somers
Vitamin D deficiency linked to increased oxidative stress and chronic disease risk
05/03/2026
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By Kevin Hughes
Experts Outline Five Habits for Managing Perimenopause Symptoms After Age 35
05/03/2026
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By Coco Somers
The structural truth: Can a daily dose of collagen really rebuild your body from within?
05/03/2026
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By Ava Grace
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