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News & Articles By Edison Reed
09/16/2026
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By Edison Reed
Experts Identify Physical Signs Linked to Prolonged Smartphone Scrolling
Prolonged smartphone use can produce a predictable set of physical complaints – neck tightness, thumb soreness, dry eyes and delayed sleep – according to physicians and recent peer-reviewed studies cited by researchers. The effects are described in the clinical literature as repetitive strain rather than a verdict on modern life, the reports stated. The most frequently documented […]
09/14/2026
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By Edison Reed
Snoring Linked to Cardiovascular and Cognitive Risks, Clinicians Say; Natural Approaches Draw Attention
Snoring is commonly dismissed as an annoyance, but clinicians and researchers describe it as a possible indicator that breathing and sleep quality are impaired, according to a report published by The Epoch Times and authored by Traditional Chinese Medicine practitioner Kuo-Pin Wu. The report states that repeated drops in oxygen during sleep are associated with […]
09/11/2026
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By Edison Reed
Singapore Considers Chemical Castration as Molestation Cases Rise
Singapore is weighing the use of chemical castration for sex offenders following a reported rise in molestation cases, according to statements made in parliament this week. Law and Home Affairs Minister K. Shanmugam confirmed that the government is open to using anti-androgen drugs, commonly known as chemical castration, if clear evidence emerges that they can […]
09/10/2026
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By Edison Reed
Morning Walks Linked to Sleep, Energy, and Other Health Benefits, Reports Say
Morning Walks and Health: What the Evidence Shows A growing body of evidence suggests that walking in the morning may offer distinct health advantages, according to health researchers and recent reports. As New Year’s resolutions often fade by the end of January, with studies showing up to 88% of people abandoning their health goals, longevity […]
09/09/2026
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By Edison Reed
Stair Climbing Linked to 39% Lower Heart Disease Death Risk, Study Finds
People who regularly climb stairs are 39 percent less likely to die from cardiovascular disease and 24 percent less likely to die from any cause, according to a recent analysis of nearly half a million people. The findings, published in the American Journal of Cardiovascular Drugs, come from a systematic review and meta-analysis of nine […]
09/08/2026
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By Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
Carbohydrates and Inflammation: A Nuanced View Carbohydrates have been widely blamed for promoting inflammation and chronic disease, but nutrition experts are drawing a distinction between highly processed sources and whole-food ones. According to a recent report, the source and processing of a carbohydrate determine its biological effect on the body. Holistic nutritionist Jaz Robbins stated […]
09/06/2026
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By Edison Reed
Hinge Exercises for Hip Function: The Epoch Times Details Five Movements
Introduction The Epoch Times published an article on Sept. 1, 2026, by Kevin Shelley detailing five hinge exercises intended to restore proper hip function. The report, part of a series titled “The Science of Classic Exercises,” outlines movements said to decrease back pain, optimize core musculature, and improve postural control, according to the author. Shelley, […]
08/31/2026
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By Edison Reed
Study Suggests Brain Health Can Improve at Any Age
A three-year study following nearly 4,000 adults found sustained improvements in brain health across all age groups, according to researchers at the Center for BrainHealth at The University of Texas at Dallas. The findings, reported by mindbodygreen, indicate that consistent engagement with cognitive training and lifestyle interventions was associated with measurable gains in participants ranging […]
08/30/2026
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By Edison Reed
Foods Tied to Endometriosis Management in New Review, Researchers Say
A scientific review of 29 studies published in the journal Frontiers in Nutrition has identified specific foods and nutrients associated with reduced inflammation and pain in endometriosis, according to the report. The review found that omega-3 fatty acids, polyphenol-rich produce, and certain vitamins and minerals were linked to lower inflammation, while red and processed meat, […]
08/29/2026
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By Edison Reed
Digital Detox: Why Short-Term Breaks Fail and How to Make Them Last
Breaking away from a phone screen for a few days often proves easier than staying away, according to addiction specialists. Many individuals who complete a short-term digital detox report improved sleep and reduced mental clutter, but they frequently relapse when normal routines resume. Experts say the issue lies in treating the screen as the sole […]
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