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News & Articles By Cassie B.
01/27/2019
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By Cassie B.
Emerging research concludes that the Western diet is a “disease vector” on par with influenza
When you think of the causes of diseases, what comes to mind? Many people are quick to think of infections like influenza or hepatitis, but there is one very important disease vector that deserves a lot of attention yet seems to be largely overlooked: the unhealthy Western diet. After all, the Western diet has been […]
01/26/2019
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By Cassie B.
The decades-long saturated fat SCAM to push toxic vegetable oils… here’s why you should be eating tallow instead of canola
One of the biggest areas of misinformation when it comes to food and nutrition is fats. Do you know which oils are good for you and which are bad? If you think you know, where did you get your information? Is it recent? Are sure you can trust your sources? The truth is that some […]
01/24/2019
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By Cassie B.
The everyday food choices you make play a huge role in cancer development — more so than you think
One of the scariest aspects of cancer is that it can strike anyone. Most of us know at least one person who is quite healthy and fit yet received a devastating cancer diagnosis, and it can make you feel like you have no control over the situation. While it’s true that there isn’t anything you […]
01/23/2019
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By Cassie B.
10 Proven ways to relieve rheumatoid arthritis naturally
If you suffer from rheumatoid arthritis, you’ll be painfully aware of the havoc this chronic inflammation can wreak on your cartilage, joint connective tissue, and bones. As your immune system mistakes your joints for something far more sinister, it attacks them – and your mobility and function pay the price. If your doctor has offered […]
01/23/2019
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By Cassie B.
Ginkgo biloba shows potential value in the treatment of over 100 diseases
The ginkgo biloba tree might not give off the most pleasant smell, but hiding beneath its rancid odor is the power to heal more than 100 different diseases. Referred to as a “living fossil” because it lacks close living relatives, the species can trace its roots back to the age of dinosaurs more than 270 […]
01/21/2019
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By Cassie B.
Higher vitamin D levels associated with an 80% reduction in Type 2 diabetes cases
If you’re concerned about developing Type 2 diabetes, there’s a good chance you keep your sugar consumption to a minimum. Avoiding sugar is certainly a great start, but sometimes what you do put into your body is just as important as what you don’t – and in the case of Type 2 diabetes, vitamin D […]
01/19/2019
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By Cassie B.
Compelling research concludes sesame seed paste can reduce the risk of cardiovascular disease by 39% in only 6 weeks
Heart disease might sound like it’s practically inevitable, with 17.3 million people dying from it each year – a number that is projected to exceed 23.6 million by the year 2030. However, you actually have far more control over it than you think – and you don’t need to take statins or aspirin to reduce […]
12/26/2018
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By Cassie B.
Vitamin D deficiency directly linked to your risk for cancer
What are you doing to lower your risk of cancer? Perhaps you’re going out of your way to get organic food to avoid the cancer risks associated with pesticides, or maybe you’re using natural cleaning products around your house. You might be making a conscious effort to consume more superfoods and get more exercise, but […]
12/25/2018
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By Cassie B.
Vitamin D can STOP the development of liver problems, researchers find
Many health-conscious people worry about maintaining a healthy weight and keeping their blood pressure or cholesterol under control, but few people give much thought to their liver – until something goes wrong. Unfortunately, that’s far more likely than you might think as 20 to 30 percent of Americans are now said to have non-alcoholic fatty […]
12/22/2018
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By Cassie B.
High levels of CoQ10 can lower your chances of dementia by 77%
Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness. We’ve all heard that foods like blueberries and those containing omega 3s can reduce your risk to a degree, but one of the more exciting developments in the fight […]
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