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News & Articles By Cassie B.
07/25/2018
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By Cassie B.
Prebiotic-rich diet helps you manage stress better by altering specific areas of your brain
If you’re feeling stressed out, welcome to the club. Statistics show that stress in general, as well as extreme levels of stress, are both on the rise in the United States — and many people feel they’re simply not doing enough to manage that stress. There are plenty of tried-and-true methods that can help people […]
07/18/2018
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By Cassie B.
LivingFuel TV joins Brighteon.com with a massive library of instructional videos on nutrition and healthy living
Brighteon.com, the new free speech alternative to YouTube, is already attracting a wide range of interesting and informative videos. Started as a response to YouTube’s censorship of natural health and conservative-leaning videos, the site hasn’t been live for long but it’s already showing tremendous promise. LivingFuel has now added a library of instructional videos to […]
06/30/2018
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By Cassie B.
New Medicaid health care plan prescribes healing foods as medicine
The relationship between food and health is a strong one, as study after study has illustrated. The wrong foods can make us ill, and eating the right ones can cure some problems better than any medication ever could. When we read about the latest study touting the benefits of a balanced and wholesome diet, the […]
06/27/2018
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By Cassie B.
Compound found in green tea dissolves dangerous plaque found in blood vessels
Green tea already gets a lot of attention for its potential to fight cancer, but there’s another very important benefit that is making the beverage an even more attractive option than it already is. Scientists have found that a compound in green tea can dissolve the protein plaques in blood vessels that can cause heart […]
06/27/2018
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By Cassie B.
Meditation, yoga, and prayer reduces your need for health care services by 43%
Health care costs continue to soar in the U.S., and the Affordable Care Act hasn’t really done much to actually make healthcare more affordable. This is part of the reason behind the growing level of health-consciousness in the country, with organic food and other healthy trends gaining popularity as people strive to avoid becoming ill […]
06/17/2018
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By Cassie B.
An egg a day reduces your risk of cardiovascular disease
Eggs are delicious, cheap, and full of nutrients, but their popularity has taken a hit over the years due to misunderstandings about their cholesterol content. The idea that eggs are bad for those with cholesterol concerns was discounted some time ago, but word has been slow to get out. If you’ve been avoiding eggs because […]
06/17/2018
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By Cassie B.
Type 2 diabetes can be avoided with the right kind of diet – do you know which one?
If there’s any upside to the devastating prevalence of Type 2 diabetes in modern times, it’s the wealth of research into the disease the epidemic has inspired. There have been plenty of useful findings in recent years, although not all of them have gotten the publicity they deserve, especially those that threaten the profits of […]
06/15/2018
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By Cassie B.
Cut your risk for liver cancer by HALF by just increasing your vitamin D levels
Did you know that roughly 38.4 percent of people will be diagnosed with some type of cancer during their lifetime? If you’re “lucky,” yours might just be a harmless melanoma that your dermatologist can remove in their office. If you’re really unlucky, on the other hand, you could end up with one of the deadliest […]
05/31/2018
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By Cassie B.
Folic acid supplements can reduce the risk of stroke by 73% in hypertensive patients
Expectant mothers are quite familiar with the importance of ensuring they get enough folic acid to help prevent birth defects like spina bifida, but it turns out that there’s another group who can benefit greatly from this vitamin: adults with hypertension. According to a study published in the Journal of the American College of Cardiology, […]
05/31/2018
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By Cassie B.
Curcumin is your heart’s best friend: Three ways the compound protects you from life-threatening cardiac events
What do you do to avoid heart disease? Are you eating a healthy diet and getting plenty of exercise? Perhaps your doctor has convinced you to take medications like ACE inhibitors? If you think you’re already doing everything you can for hearth health – or if you’re taking meds and worried about the risk – […]
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