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News & Articles By Cassie B.
05/24/2018
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By Cassie B.
Estrogen found to have a protective effect against the flu; may explain why the disease hits men harder than women
Many women joke that men act like babies when they’re sick, and perhaps you’ve found a bit of truth to this in your own life. Women with the flu often carry on with their daily tasks, braving through bringing the kids to school, going to work, and cooking dinner while feeling utterly awful, so they’re […]
05/06/2018
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By Cassie B.
More doctors should start taking care of their own health with dietary supplements
When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use among medical […]
05/04/2018
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By Cassie B.
The consequences of micro-managing nature: How medical intervention affects birth outcomes
Modern medicine gives doctors the ability to do many things that were once thought to be impossible, but is there a price to pay for all of these advancements? According to a team of international researchers, some children’s long-term health is suffering as a result of birth interventions. The researchers analyzed health and population data […]
05/01/2018
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By Cassie B.
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
Cardiovascular disease can be frightening, and it’s understandable that those who have it want to do everything in their power to keep it under control. However, that doesn’t necessarily mean that they need to take on the risks of prescription drugs. A study published in the American Journal of Physiology – Heart and Circulatory Physiology […]
04/30/2018
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By Cassie B.
City lights now proven to sharply increase the risk of cancer due to “blue light” wavelengths from common LEDs
Do you look at your smartphone in bed? Do you work night shift? Do you live in the city? If you answered “yes” to any of these questions, you need to know that a new study has found that exposure to artificial lighting at night can raise a person’s risk of developing prostate or breast […]
04/16/2018
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By Cassie B.
La-la-la: Willfully ignoring facts about our health allows us to avoid taking responsibility for our lives
If you are concerned about your health, you’ve probably had to explain your eating choices to family members or friends at some point. Most of us know the feeling of having to tell someone we’re passing on the bacon because of the connection between processed meats and cancer, only to be greeted with a response […]
04/05/2018
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By Cassie B.
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]
04/03/2018
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By Cassie B.
Natto, a fermented food from Japan, has enzymes that help prevent heart attacks and blood clots
Fermented foods have only recently started getting a lot of attention for their health benefits, but some cultures have known about the effects of these foods for thousands of years. Researchers have found that an extract from the traditional Japanese fermented food known as natto can be surprisingly effective in fighting blood clots and preventing […]
04/02/2018
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By Cassie B.
Herbal and fruit supplement found to be more effective at managing diabetes than metformin drug
Type 2 diabetes can be a tricky illness to manage. In many cases, it is entirely possible to keep it under control with proper diet and regular exercise, and the lack of side effects makes this the most prudent approach for many people. However, others turn to diabetes drugs like Metformin to manage their condition, […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
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