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News & Articles By Michelle Simmons
01/14/2018
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By Michelle Simmons
Black pepper could help fight obesity: Research shows it lowers body fat and blood sugar
A new study revealed that black pepper could help fight against obesity by reducing body fat and blood sugar levels. The study was carried out by a team of researchers from Sri Venkateswara University in India. For the study, the research team experimented on obese rats who were administered with a high-fat diet in a […]
01/13/2018
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By Michelle Simmons
Folk medicine plants from Mexico and Central America found to have anticancer potential
A study found that the stem and root extracts of native plants from Mexico could be possibly used as a source of anticancer treatment. A team of researchers from the University in Mexico and Technological University of the Mixteca in Mexico investigated the potential anticancer effects of eight folk medicinal plants from Mexico. For the […]
01/11/2018
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By Michelle Simmons
Science confirms: Inflammation is the underlying cause of almost ALL disease – Here are some natural ways to avoid it
Inflammation is the cause of almost all disease, according to an article published on the website WakingTimes.com. Fortunately, there are natural ways on how to avoid it. Inflammation is the body’s response to heal after an injury, defend itself against foreign invaders, like bacteria and viruses, and repair damaged tissue. Without it, the wounds or […]
01/04/2018
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By Michelle Simmons
New research shows that even a single workout session can provide lasting protection for your heart
Many studies have shown that physical activity is beneficial to an individual’s general well-being especially heart health. Moreover, even a single workout session can reduce the risk of heart disease and stroke immediately, according to a review of studies. “Our work provides new evidence on the potency of exercise as a heart protector, both in the […]
12/23/2017
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By Michelle Simmons
Early life stress increases risk of heart disease later in life: Studies show stress affects immune response, inflammation, blood pressure
Experiencing stress early in life may affect the kidneys’ immune response and increase the risk of heart disease later in life, according to a recent study published in the American Journal of Physiology — Renal Physiology. Past studies have revealed that individuals who experienced trauma during their childhood have a higher risk of developing high blood pressure, which […]
12/15/2017
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By Michelle Simmons
Some things haven’t changed: Teens addicted to marijuana or alcohol are less likely to have life success as adults, such as getting educated or owning a home
The Beatles had it right: “pools of sorrow, waves of joy” do influence the universe you create — be that for the better or worse. Researchers of a new study emphasize what we’ve been told millions of times before. Abusing either alcohol or marijuana as a teenager or young adult increases the likelihood of having […]
12/07/2017
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By Michelle Simmons
Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes
A study revealed that a diet high in antioxidants lessens the risk of type 2 diabetes. A team of researchers from Inserm carried out a study on the effect of antioxidants to the risk of type 2 diabetes. Previous studies showed that some antioxidants, such as vitamins C and E, lycophenes or flavonoids, were linked […]
11/25/2017
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By Michelle Simmons
Take your smoothie to the next level: 10 Superfood powders that will boost your nutrition
One way of easily filling up your daily nutrient needs is by drinking smoothies. Here are 10 superfood powders for your smoothie that will boost your nutrition (h/t to Waking Times, link above): Moringa – Moringa is rich in nutrients. It is very powerful that even only about one tablespoon of moringa powder contains the […]
11/24/2017
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By Michelle Simmons
Breastfeeding and food allergies: Moms who eat the most common allergy-causing foods and breastfeed provide their babies with protection
“Mother is the name for God in the lips and hearts of little children.” This line may have been said over a millennium ago, but it still holds true today as another study once again proves the benefits of breastfeeding. Researchers have determined that breastfeeding mothers who ate the most common allergy-causing foods, such as eggs, […]
11/21/2017
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By Michelle Simmons
Eat oranges, protect your bones: New study shows vitamin C cuts risk of hip fractures
In order to have stronger, healthier bones, all you need to do is to drink orange juice daily. According to a report by The Daily Mail, a new study suggests that increasing your intake of vitamin C can reduce the risk of hip fractures. Researchers from Zhengzhou University in China carried out a meta-analysis to assess […]
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