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News & Articles By Zoey Sky
02/15/2019
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By Zoey Sky
Frankincense is a healing substance that has a number of likely health benefits
Frankincense, or olibanum, is used in folk medicine, particularly in India and African countries. Several studies have also confirmed the many health benefits of frankincense. Frankincense is sourced from Boswellia carterii, B. ferreana, or B. serrata trees that grow in African and Arabian regions, such as Ethiopia, Oman, Somalia, and Yemen. Frankincense essential oil is made by extracting […]
02/13/2019
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By Zoey Sky
French pine bark, gotu kola combo prevents the buildup of deadly heart plaque by 95%
Around 610,000 people in the United States die every year due to heart disease, making it the leading cause of death for both men and women in our country. Coronary artery disease, the most common type of heart disease, is caused by atherosclerosis or the buildup of plaque in the arteries. According to a study, a combination […]
02/12/2019
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By Zoey Sky
Boost your vitamin C intake to strengthen your immune system and lower cancer risk
For the past few years, research has determined that vitamin C can help fight cancer, mainly because this vitamin can boost the immune system. Vitamin C strengthens your immune system Researchers have been studying the properties of vitamin C for almost a century. In 1937, Albert Szent-Gyorgyi’s research won him the Nobel Prize in Physiology. Since then, vitamin C’s powerful […]
02/09/2019
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By Zoey Sky
Compelling evidence proves that regular aerobic exercise reduces your risk of up to 13 types of cancers
If you want to stay healthy, you need to follow a healthy diet and exercise regularly. Aside from helping you maintain a healthy weight, the results of a study have shown that regular exercise — in particular, aerobic exercise — can lower your risk of about 13 different types of cancer. The study was published in the […]
02/06/2019
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By Zoey Sky
Beneficial bacteria in the breasts can protect women from cancer
Probiotics promote digestive health. But according to a study, probiotics can also help lower your risk of developing breast cancer. The study results were published in the journal Applied and Environmental Microbiology in collaboration with the American Society for Microbiology. Probiotics and breast cancer prevention Probiotics are associated with an improved digestive and urinary function, […]
02/06/2019
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By Zoey Sky
Proven scientific ways to prevent the common cold
Since the common cold and the flu both have similar symptoms, it’s important to know which is which so you can use the most effective remedies when you’re feeling under the weather. Listed below are several science-backed natural remedies that can protect you from the common cold. Follow a rainbow-colored diet A diet full of different […]
02/05/2019
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By Zoey Sky
From controlling your blood sugar to cleansing your body, here are 5 reasons why you should start eating raw red onions
Chopping onions can make you cry, but it’s a sacrifice worth making because onions can give a dish an incredible boost of flavor. But did you know that eating red onions offers various health benefits and that they can help you manage your blood sugar? Raw vs. cooked red onions According to Haley Hooks, a dietetic intern […]
02/04/2019
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By Zoey Sky
Zinc can protect against oxidative stress when it’s taken together with chocolate and tea
The human body needs zinc to remain healthy. A study published in the journal Nature Chemistry suggests that the nutritional benefits of zinc can be bolstered when combined with a natural compound found in chocolate and tea. In particular, the study suggests that the trace mineral zinc may help activate an organic molecule that can prevent oxidative stress, which is linked to aging and a […]
02/04/2019
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By Zoey Sky
Lifestyle determines risk for cardiovascular disease: Inflammation flagged as key
A study by researchers from the Broad Institute of MIT and Harvard have determined that “a set of genetic mutations in blood cells that arises during aging” can possibly be a major new risk factor for cardiovascular disease. The researchers said that since the mutations are more common in older people (more than 10 percent […]
02/02/2019
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By Zoey Sky
Medicinal benefits of cinnamon
Cinnamon is a sweet-smelling spice that evokes warmth and comfort, especially during the holidays. But did you know that this aromatic superfood also offers several evidence-backed health benefits? Where does cinnamon come from? Cinnamon is a spice that comes from the inner bark of trees that belong to the genus Cinnamomum. In ancient times, cinnamon […]
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