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News & Articles By Zoey Sky
11/18/2018
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By Zoey Sky
Take the stress off your back with these 3 helpful strategies
If you’re constantly suffering from lower back pain or if you want to hasten your recovery from surgery or some other back-related condition, you need to protect and strengthen your lumbar spine. Here are three lifestyle changes that can help reduce the stress on your lower back. Switch to a stand-up desk for at least […]
11/18/2018
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By Zoey Sky
Mediterranean diet reduces inflammation and degradation of cartilage in osteoarthritis patients
Patients with osteoarthritis often rely on medication to manage the painful symptoms of the disease. These drugs often include non-steroidal anti-inflammatory drugs (NSAIDs) and analgesics. While the medication can offer short-term benefits such as pain management, these drugs still can’t halt the progression of osteoarthritis. If the study is successful, patients with the condition can have a safer alternative to […]
11/16/2018
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By Zoey Sky
Natural remedies for dermatitis
Dermatitis is the general name for skin inflammation. This condition is often linked to symptoms such as itchy skin and rashes. Many individuals often suffer from dermatitis, which comes in various forms. The condition includes eczema, which causes a very itchy red rash. This rash will often cause little bumps to form on a person’s skin. In time, these […]
11/16/2018
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By Zoey Sky
Here are some natural interventions that slow down (and sometimes even reverse) cataracts
Regardless of your actual age, your eyes are often the last thing that stays young. However, this is only possible if you regularly follow a healthy diet. Preventing and reversing cataracts While cataracts are linked to poorer eyesight and even blindness, they are believed to be an inevitable part of aging. However, certain modifiable risk […]
11/15/2018
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By Zoey Sky
Put the phone down: Excessive phone usage may expose you to harmful radiation
If you own a smartphone, you’re probably using it 24/7. After all, you can do almost anything online now: banking, shopping, and even watching movies. However, it’s not healthy to fall asleep while reading an exciting new e-book or binge-watching your favorite show. Keeping electronic devices in your bedroom may increase your risk of developing […]
11/08/2018
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By Zoey Sky
Compromised microbiome found to predict blood infections in pediatric cancer patients
Long, flexible tubes called central venous catheters, or central lines, are used to give cancer patients the blood, fluids, medicines, and nutrients that they need. However, in the U.S. these central lines are linked with at least 400,000 blood infections annually. A lot of these blood infections are deadly and they cost the healthcare system about $18 […]
11/08/2018
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By Zoey Sky
4 Essential oils that relieve a sinus headache
Essential oils can be used for more than aromatherapy. For one, certain kinds of essential oils can help soothe the pain caused by a sinus headache. What causes sinus headaches? Sinus headaches may be caused by allergens that in turn cause sinus congestion. If you know which essential oils to use, you can relieve a sinus […]
11/07/2018
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By Zoey Sky
Boost cardiovascular health with pomegranates
Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health. The pomegranate (Punica granatum) is a shrub that produces a red fruit. Officially categorized as a berry, a pomegranate fruit measures at least 5-12 cm (2-5 inches) in diameter. Pomegranates are […]
11/07/2018
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By Zoey Sky
8 natural remedies that can cure preventable diseases in the U.S.
Did you know that a lot of diseases plaguing Americans right now — such as the common cold, diarrhea, and halitosis (bad breath) — can be prevented with natural and effective home remedies? For example, coconut oil, a natural alternative to mouthwash, can improve your oral health and eliminate bad breath. Coconut oil can also help […]
11/06/2018
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By Zoey Sky
Safety concerns regarding energy drinks prompt warnings and guideline recommendations from exercise science experts
While adults rely on energy drinks to keep them going for school or work all-nighters, it might be wise to forbid your kids to drink them, at least until they’re much older. Last month, the American College of Sports Medicine (ACSM) released an official statement regarding energy drinks which was published in the college’s clinical review […]
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