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prevent dementia

08/18/2018 / By Edsel Cook

Researchers emphasize the importance of nutrition in preventing dementia

Nutrition experts have long stressed the role of essential nutrients in preventing deadly disease, an article on Nutra Ingredients USA stated. Some of them are now arguing for the recognition of other nutrients like curcumin and lutein that amend the symptoms of non-lethal yet serious diseases, such as the various forms of dementia. These like-minded […]

04/17/2018 / By Zoey Sky

Reduce your risk of developing Alzheimer’s by walking FAST and OFTEN

In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to accomplish daily tasks. While the most common cause of dementia is Alzheimer’s disease, other forms exist as well. Unlike other diseases that can be treated, there is no cure for dementia. However, learning about its […]

04/09/2018 / By Janine Acero

Another reason to work out: Women who are physically fit in middle age reduce risk of dementia by 90%

Physical exercise takes hard work, but the results are worth it. Not only will it give you a fit physique, but it also helps prevent many health issues, including dementia. Now a recent study published in the medical journal Neurology focused on how physical fitness may protect middle-aged women against cognitive decline. The study, spearheaded by Helena Hörder, […]

02/10/2018 / By Janine Acero

Peppers, berries, leafy greens: What to eat to protect your brain from dementia, Parkinson’s

Eating fruits and vegetables offer a wide range of vitamins and minerals — and just about every nutrient that is beneficial for overall health. So it’s no surprise that they can also decrease your risk of developing dementia later in life. However, particular fruits and vegetables are especially good at fighting off dementia, and they are some […]

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