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12/06/2019 / Grace Olson

Going out to drink? Eat these 15 foods to beat the adverse effects of alcohol

12/06/2019 / Darnel Fernandez

Natural remedies for osteoporosis: What are the science-based health benefits of red clover?

12/05/2019 / Edsel Cook

Stuffing yourself with food means bad bacteria become worse, leading to disease

12/05/2019 / Tracey Watson

Night out essentials: Experts say ear plugs “as important as condoms” for a night out

12/05/2019 / Evangelyn Rodriguez

Vitamin D deficiency in pregnant women can compromise neonates

12/04/2019 / Melissa Smith

Bacteria in your gut can tell you if you’re at risk of getting colorectal cancer

12/03/2019 / Melissa Smith

The herb vacha confirmed to have potent antioxidant properties

12/02/2019 / Evangelyn Rodriguez

Modern TCM shows promise against liver cancer metastasis

12/02/2019 / Darnel Fernandez

Folate (vitamin B9) deficiency anemia: Causes, symptoms, risk factors, treatment and prevention

12/02/2019 / Melissa Smith

Ladies, eat more pomegranates for better health

12/01/2019 / Melissa Smith

Reverse dental problems by improving your diet

12/01/2019 / Melissa Smith

Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent

12/01/2019 / Melissa Smith

The health benefits of horseradish include anti-cancer effects

12/01/2019 / Edsel Cook

Passing it on: Mothers with diabetes risk affecting their newborn – here’s how to stop it

11/30/2019 / Melissa Smith

Is keto the way to go? 6 Ways the diet naturally balances hormones

11/30/2019 / Ralph Flores

Stroke rates are down by 50% for older adults – but for those younger, not so much

11/30/2019 / Tracey Watson

Spending at least 30 minutes outside reduces risk of bowel disease by 20 percent … Are good old fashioned exercise and sunshine the reason?

11/29/2019 / Melissa Smith

Take a break from alcohol and switch to these 3 liver-detoxifying drinks

11/28/2019 / Melissa Smith

If you’re pregnant, don’t work the night shift: Research says it increases risk of miscarriage

11/28/2019 / Melissa Smith

Study: More plants on your plate means a lower chance of death from heart disease and other causes

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Research shows that mites and ticks are related, but how do you get rid of them at home?

12/06/2019 / By Grace Olson

Exclusive breastfeeding reduces your baby’s risk of eczema later in life

12/05/2019 / By Melissa Smith

Study identifies 6 food groups linked to greater cancer risk: A well-balanced diet is best for overall health, advise researchers

12/05/2019 / By Darnel Fernandez

Get up and get moving: 15 Ways to make your days more physical

12/05/2019 / By Grace Olson

What a shock: Developing Type 2 diabetes at a younger age fast-tracks you to the heart disease lane

12/04/2019 / By Melissa Smith

Observing the immediate health outcomes of switching to a whole foods diet

12/04/2019 / By Evangelyn Rodriguez

12/03/2019 / By Evangelyn Rodriguez

Carnosine inhibits migration of colorectal cancer cells – study

12/02/2019 / By Melissa Smith

Drinking kudingcha can help lower your risk of colitis

Ancient Egypt got it right with peppermint: Here are 15 conditions it can treat

12/02/2019 / By Grace Olson

Boost your metabolism and longevity with fasting

12/02/2019 / By Melissa Smith

Study: Cranberry extract can help stop antibiotic resistance

12/01/2019 / By Isabelle Z.

Moderate physical activity during pregnancy benefits both mother and child, advise researchers

12/01/2019 / By Melissa Smith

14 supplements to give your brain a much-needed edge

12/01/2019 / By Melissa Smith

Guys, your cup of joe comes with compounds that fight prostate cancer

11/30/2019 / By Melissa Smith

11/30/2019 / By S.D. Wells

The top 7 causes of headaches (and how to stop them)

11/30/2019 / By Arsenio Toledo

Olive oil gives the Mediterranean diet its “heart-healthy” benefits – but how?

Study: Exercise can keep cirrhosis and liver cancer at bay

11/29/2019 / By Melissa Smith

Qigong exercises found to have anti-inflammatory effects

11/29/2019 / By Evangelyn Rodriguez

How do you start a low-carb diet if you’re diabetic? Here’s a quick guide

11/28/2019 / By Zoey Sky

Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups

11/28/2019 / By Janine Acero