natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
12/03/2025
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Cassie B.
The 10,000-step myth: Why you don’t need to hit that daily target for major health benefits
12/02/2025
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Ava Grace
Research suggests radical calorie cuts can slow brain aging
12/01/2025
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Lance D Johnson
We’ve been lied to about SUN EXPOSURE for decades: Sunlight is critical for cardiovascular function, immune function
11/28/2025
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Cassie B.
Coffee in moderation may slow cellular aging in people with severe mental illness, study suggests
11/24/2025
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Willow Tohi
The elderberry resurgence: Science validates an ancient remedy for modern immunity
11/24/2025
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Ava Grace
An eye-opening prescription: How your diet can fortify vision in a digital world
11/24/2025
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Ava Grace
The midnight glow: How your phone habits after dark may shape your mental health
11/24/2025
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Ava Grace
A simple melody for a complex mind: Daily music listening linked to dramatic drop in dementia risk
11/23/2025
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Patrick Lewis
The hidden epidemic: How low-carbohydrate diets can reverse metabolic syndrome
11/21/2025
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Ava Grace
Landmark trial finds fish oil drastically cuts heart attacks by 43% in dialysis patients
11/20/2025
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Cassie B.
Late-night protein meals may boost sleep quality, defying conventional wisdom
11/19/2025
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Patrick Lewis
Natural omega-3 supplementation proves critical in preventing preterm births as global pushback against GMOs intensifies
11/19/2025
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Lance D Johnson
Black cumin seed offers a dual action approach in the fight against obesity and heart disease
11/19/2025
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Cassie B.
Ancient kefir drink proves safe and effective for healing damaged guts in critically ill ICU patients, new study finds
11/18/2025
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Willow Tohi
A stubborn foe: The persistent challenge and promising treatments for toenail fungus
11/17/2025
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Willow Tohi
The fat fix: How omega-3s are redefining heart health for a hypertensive nation
11/17/2025
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Ava Grace
The human engine’s redline: Scientists discover a fundamental limit to endurance
11/17/2025
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Ava Grace
New study finds that eating FRUITS fortifies the lungs against dirty air
11/16/2025
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Patrick Lewis
Study reveals five distinct sleep profiles, each affecting brain and health differently
11/16/2025
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Patrick Lewis
Kefir: The ancient mountain beverage modern science is rediscovering for its powerful health and healing benefits
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The morning brew: How science validates coffee’s mood-boosting magic
12/03/2025
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By Willow Tohi
Science confirms simple micro-habits like nature breaks and focused breathing can rapidly lower stress and improve mental health.
12/01/2025
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By Cassie B.
Fuel your fire: How gut-friendly choices can supercharge your metabolism
11/30/2025
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By Zoey Sky
Hidden belly fat linked to older-looking brains while muscle mass keeps brains young
11/25/2025
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By Cassie B.
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
11/24/2025
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By Patrick Lewis
The fiber fallacy: Landmark study overturns decades of constipation advice
11/24/2025
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By Ava Grace
11/24/2025
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By Patrick Lewis
Hair analysis: A hidden clue to health—but not the whole picture
11/23/2025
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By Ava Grace
How late nights sabotage your gut and health
The unseen danger for runners: How poor sleep nearly doubles injury risk
11/22/2025
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By Ava Grace
Personalized vitamin D regimen cuts repeat heart attack risk by half, pioneering study finds
11/20/2025
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By Ava Grace
Sugar’s silent war on your gut: New science exposes how it destroys intestinal cells, fuels inflammation
11/20/2025
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By Cassie B.
Young cancers on the rise: new studies point to ultra-processed foods, but leave out the elephant in the room
11/19/2025
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By Lance D Johnson
Routinely giving sugar to a baby is a form of physiological abuse, setting their bodies up for obesity and heart disease later in life
11/19/2025
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By Lance D Johnson
The desk-bound dilemma: Could your afternoon tea be the antidote to a sedentary life?
11/19/2025
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By Ava Grace
11/17/2025
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By Ava Grace
Personalized vitamin D supplementation halves risk of second heart attack, study finds
11/17/2025
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By Ava Grace
Decades of science point to a specific diet for cognitive preservation
Omega-3 fatty acids: A natural shield against high blood pressure and heart disease
11/17/2025
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By Patrick Lewis
The lunchtime prescription: A 10-minute walk could be the key to beating winter’s ills
11/16/2025
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By Ava Grace
Childhood obesity crisis spirals out of control: A silent epidemic fueled by toxic food, Big Pharma and globalist agendas
11/16/2025
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By Patrick Lewis
The pressing threat in your closet: Common dry cleaning chemical triples risk of irreversible liver damage
11/15/2025
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By Ava Grace
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